Exposure therapy with a mental health professional helps many people overcome amaxophobia. As many as 9 in 10 people with specific phobias see symptom improvements after getting this type of psychotherapy (talk therapy). Exposure therapy involves steady exposures to images or situations that trigger symptoms.
There is little research on the exact causes of emetophobia. Some believe this fear develops on its own, or after a traumatic experience that involves vomiting. Another theory is that genes or other biological or psychological factors could trigger this phobia. Additionally, anxiety can cause nausea.
This phobia affects people of both sexes. Statistics in Europe indicate that it is suffered by people who are between 30 and 40 years of age and that it is suffered by 6% of the population. Some extreme cases of extreme amaxophobia can destroy a person's social, work or professional life.
Although you can manage symptoms of driving anxiety, it often does not go away on its own. Overcoming it usually requires help from a psychologist or other mental health specialist.
Benzodiazepines such as Klonopin (clonazepam), Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam) are rapidly acting benzodiazepine medications that treat anxiety symptoms while they are occurring. 1 These medications can also be taken right before you ride in a car to help you feel calmer.
You might experience driving anxiety if you've recently been in an accident or if you worry about getting into a fatal accident. Some people have anxiety while driving due to generally being a nervous person. When this is the case, they can eliminate triggers, things in their life that are making their anxiety worse.
Conquering the fear of driving IS possible but it usually requires help. The gold standard for treatment of any anxiety disorder is Cognitive Behavioral Therapy (CBT). The first step is to identify your specific fear from the list above.
While many of the symptoms overlap with those of anxiety and trauma, driving anxiety isn't an official condition in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5).
The most common cause is the fear of having a panic attack while driving. Other causes are: Personally experiencing a car accident in the past. Witnessing other cars' tragic accidents or hearing about a car accident that involves someone close to you.
An estimated 2% of men and 7% of women have emetophobia at some point in their lives. 4 Mental health care can help reduce the distress emetophobia can cause and provide coping strategies.
Triggered by Highway Driving. Highway driving involves faster speeds, more cars, more lanes of traffic, more distractions, and more danger. People who are not used to this experience may feel overwhelmed and overstimulated by the action on the expressway.
Ommetaphobia Treatment. There are a number of treatment options for ommetaphobia, including exposure therapy, cognitive behavioral therapy (CBT), mindfulness based stress reduction (MBSR), dialectical behavioral therapy (DBT), and medication for anxiety related phobias.
If you experience anxiety while driving, it may be due to hit and run OCD or it may be due to a different problem. Two other types of anxiety that commonly come up around driving include panic disorder and agoraphobia.
Arachibutyrophobia is the fear of having peanut butter stuck to the roof of your mouth. Arachibutyrophobia is a rare phobia that involves a fear of getting peanut butter stuck to the roof of your mouth.
Car crash OCD involves fears related to being in a car accident. It might involve a more specific fear of causing an auto accident through inattention, running a red light or stop sign, or by making an improper lane change. It might be a fear of being hit by another vehicle, or possibly a large truck.
Astrophobia is a severe and irrational fear of stars and space. It is one of the specific phobias that are related to a defined object or situation.
The most often prescribed medication for phobia is what is known as a benzodiazepine. These are medications such as Xanax, Ativan, and Klonopin. Benzodiazepines are intended for acute anxiety, meaning a discreet anxiety episode or a panic attack.
Cherophobia. This is the saddest phobia that could ever be. Imagine being terrified - of being happy. A happy state of mind, or being joyful in a moment are not goals for cherophobics.
Nyctophobia is an extreme fear of the dark.