How do I know if I have emotional blunting?

Emotional blunting means you are numb to both positive and negative emotions. You can't seem to cry or feel sad about things that normally would make you sad. You also can't seem to laugh or smile at things that would normally make you happy.

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What does emotional blunting feel like?

One of the widely-reported side effects of SSRIs is 'blunting', where patients report feeling emotionally dull and no longer finding things as pleasurable as they used to. Between 40-60% of patients taking SSRIs are believed to experience this side effect.

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What is an example of emotional blunting?

Someone with a blunted affect displays little feeling in emotional contexts. For example, a person recalling their father's death might simply recount the factual details of the death. The person might not share much information about how they felt. They may show little facial expression or speak in a monotone voice.

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How long does emotional blunting last?

Emotional blunting can be temporary, lasting from a few minutes to a few hours at a time. It can also occur over the long term, from months to years. It all depends on the underlying cause. Experiencing emotional blunting may affect your relationships and how you feel about yourself and the world.

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What are the signs of being emotionless?

Some signs and symptoms that may be associated with emotional numbness include:
  • feeling disconnected from one's body or thoughts.
  • feeling detached from the outside world.
  • feeling like an outsider in one's own life.
  • a distorted or confused sense of time.
  • difficulty connecting with others.

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How to Differentiate Emotional Blunting from Anhedonia?

15 related questions found

How do I know if I'm numb?

Numbness describes a loss of feeling in a part of the body. It also is often used to describe other changes in sensation, such as burning or a pins-and-needles feeling. Numbness can occur along a single nerve on one side of the body. Or numbness may occur on both sides of the body.

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Is emotional blunting serious?

Reduced emotional sensitivity is sometimes a residual symptom of an uncontrolled mental health issue. That's according to a report in Frontiers in Psychiatry. Research has also linked blunted emotions to mental health disorders, including: Major depressive disorder.

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Is emotional blunting a trauma response?

Emotional numbing is a common symptom of Post Traumatic Stress Disorder. Particularly Complex PTSD, (C-PTSD) when it can also be accompanied by memory suppression.

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What mental disorders cause emotional blunting?

Emotional blunting is a condition present in many psychiatric disorders, including depression, schizophrenia (26) and post-traumatic stress disorder (27). As its name suggests, emotional blunting refers to a sense of numbing of both positive and negative emotions.

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How do you offset emotional blunting?

If you experience emotional blunting, your healthcare provider may lower your dose or switch you to a different antidepressant (say, from an SSRI to an SNRI). They may also be able to add other medication to offset the emotional blunting.

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What is the difference between emotional blunting and apathy?

Apathy therefore falls short of WHO's definition of optimal health. Apathy is different from a reduction in emotional display or expression (emotional blunting) where individuals fail to express their feelings or emotions, though emotion itself is not intrinsically reduced.

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What is the opposite of emotional blunting?

The opposite of blunted affect is expressing emotions in the ways we usually expect to see it. People using the full range of ways to express emotion have regular changes in their facial expressions and tone of voice as they transition between different emotions.

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Is emotional blunting a form of dissociation?

Emotional detachment can also be "emotional numbing", "emotional blunting", i.e., dissociation, depersonalization or in its chronic form depersonalization disorder.

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Why am I so emotionless and empty?

Feeling empty is a complex emotion often caused by physical, psychological, and social factors. These may include the loss of a loved one, a major life change, depression, anxiety, unresolved trauma, and poor relationships. Feeling empty may also be caused by disconnection, loneliness, and boredom.

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How do you know if you are suppressing trauma?

Along with memory loss, other signs of repressed trauma can include low self-esteem, substance abuse disorders, increased physical or mental illnesses, and interpersonal problems.

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How do emotionally numb people act?

Roest-Gyimah explains that common signs of emotional numbness include: a feeling of being disconnected from yourself and others. inability to emotionally connect or relate to those around you. seeking sensations through behaviors that may jeopardize your safety or via self-harming experiences.

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Why do I seem to not care about anything?

Apathy is when you lack motivation to do things or just don't care much about what's going on around you. Apathy can be a symptom of mental health problems, Parkinson's disease, or Alzheimer's disease. It often lasts a long time. You may lack the desire to do anything that involves thinking or your emotions.

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What drugs turn off emotions?

Antidepressants that commonly cause emotional blunting include:
  • selective serotonin reuptake inhibitors (SSRIs) escitalopram (Lexapro) paroxetine (Paxil) fluoxetine (Prozac) sertraline (Zoloft)
  • serotonin-norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) venlafaxine (Effexor XR) desvenlafaxine (Pristiq)

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Why can't I feel anymore?

The mental health conditions most often associated with emotional numbness are depression, anxiety, and post-traumatic stress disorder (PTSD). Emotional numbness can also come up in some dissociative disorders, which are connected with a personal history of trauma.

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What do you call a person who doesn t express their feelings?

[ ap-uh-thet-ik ] show ipa. See synonyms for apathetic on Thesaurus.com. adjective. having or showing little or no emotion: apathetic behavior.

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What medication is used for emotional blunting?

Vortioxetine 10-20 mg effectively improved emotional blunting, overall functioning, motivation and energy, cognitive performance, and depressive symptoms in patients with MDD with partial response to SSRI/SNRI therapy and emotional blunting.

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Is emotional blunting the same as flat affect?

While flat affect and blunted affect may sometimes appear interchangeable, they are different. Those with flat affect have no response to emotional stimuli. Blunted affect, however, describes a dulled or constricted response, where a person's emotional response is not as intense as normally expected.

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Can anxiety cause emotional blunting?

Feeling emotionally numb, like your emotions have somehow become blunted, or that you have no emotions at all are common symptoms of anxiety disorder. Many anxious, depressed, and stressed people experience feeling emotionally numb. It's also a common symptom associated with sleep problems, such as insomnia.

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