Manipulation ranges from gaslighting and lying to hiding information from your partner. If you're doing any of these things, you're clearly manipulating your partner and are the toxic one in the relationship. Ultimately, it will only erode your partner's love and respect for you.
Take a step back for a second and ask yourself: how often do you find yourself thinking something along the lines of, “This person isn't worth my time, isn't worth listening to, or isn't even worth being around because I'm better than them.” If these thoughts are familiar to you, then you might be a toxic person.
6 Signs You’re Unintentionally Toxic, Not Malicious
26 related questions found
Do toxic people know they are toxic?
People with toxic traits know they have them
It's natural to assume someone's bad behavior is a conscious choice. But many people with toxic traits don't realize that their behavior impacts others. You may have toxic traits that you don't know about.
Manipulation ranges from gaslighting and lying to hiding information from your partner. If you're doing any of these things, you're clearly manipulating your partner and are the toxic one in the relationship. Ultimately, it will only erode your partner's love and respect for you.
The key is to let go of your own toxic thoughts about your own past and let them go. Decide to think different thoughts even about you, even about your “toxic” past. You do not have to believe it was toxic. You can believe it was perfect because you were doing the best you could with the thoughts you were believing.
If you tend to overpromise and under-deliver, you might not notice that you're being unintentionally toxic. Generally, overpromising stems from our desire to be liked or accepted (haileymagee.com, n.d.). It may be that you want to feel trustworthy in giving out these promises but end up getting the opposite effect.
People who display toxic behaviors might be doing it to try to bring others down. This may be done to make them feel better about themselves, to get more attention, or other reasons. They may judge your looks, actions, and decisions, regardless of how much it hurts you.
Toxicity in people isn't considered a mental disorder. But there could be underlying mental problems that cause someone to act in toxic ways, including a personality disorder.
People often engage in toxic behaviors when they are coping with some underlying problem, such as a history of trauma, unhealthy familial relationships, or addiction. Working with a therapist can help you understand what might be at the heart of your unhealthy relationship behaviors.
Toxic femininity refers to the adherence to the gender binary in order to receive conditional value in patriarchal societies. It is a concept that restricts women to being cooperative, passive, sexually submissive, gentle, and deriving their value from physical beauty while being pleasing to men.
In true love, there is comfort in separate interests. We can have our own friends and meaningful relationships outside of our romantic relationships. We can pursue interests and ideas without fear of reprimand. On the other hand, in toxic love, there is total involvement in one another's lives.
Toxic people are often insecure people. They tend to make themselves feel or seem better than others by talking badly about them rather than taking concrete actions to develop their skills. Toxic people feel entitled to judge others, their actions, decisions, and lifestyles.
Toxic people have a way of sending out the vibe that you owe them something. They also have a way of taking from you or doing something that hurts you, then maintaining they were doing it all for you. This is particularly common in workplaces or relationships where the balance of power is out.
