Listen to her carefully without interrupting and say you understand her feelings. However, let her know that you've decided and will be moving forward with the divorce process. She may suggest other options like living separately or trial separation instead of filing divorce papers.
Sitting down and speaking with your soon-to-be-ex-spouse may be the last thing you want to do, but cooperation and communication make divorce healthier for everyone involved. Talking things through with a psychologist may help you reach coordinated decisions with a minimum of conflict.
How To Break Up With Your Girlfriend Without Hurting Her Feelings
42 related questions found
What is walkaway wife syndrome?
There's a term for this: walkaway wife syndrome. This term is sometimes used to describe instances where a spouse – often the wife – has felt alone, neglected, and resentful in a deteriorating marriage and decides it's time to end it.
You should state your desires firmly and be direct, but also show respect and kindness towards your spouse in your discussions. This is not the best time to catalog all the reasons your spouse “caused” this separation and you should not approach the conversation with anger.
Divorce can significantly affect a man's mental health, potentially leading to issues like depression, anxiety, and increased stress levels. It's important to seek professional help if these symptoms persist.
With boosted self-confidence and less stress following a divorce, newly single individuals often benefit from improved health. Couple this with a renewed drive to proactively get fit, live healthier and improve wellbeing, and the positive impact can be significant.
Stonewalling is when a person in a relationship withdraws from an interaction, shuts down, and simply stops responding to their partner. Rather than confronting the issue, people who stonewall resort to evasive maneuvers.
According to various studies, the 4 most common causes of divorce are lack of commitment, infidelity or extramarital affairs, too much conflict and arguing, and lack of physical intimacy. The least common reasons are lack of shared interests and incompatibility between partners.
While there are numerous divorce studies with conflicting statistics, the data points to two periods during a marriage when divorces are most common: years 1 – 2 and years 5 – 8. During those two high-risk timeframes, two years in particular that stand out as the most common years for divorce — years 7 and 8.
And that is that women initiate divorce more often than men on average. Numerous studies have shown this. In fact, nearly 70 percent of divorces are initiated by women.
Is it better to not divorce or stay unhappily married?
The study found that on average unhappily married adults who divorced were no happier than unhappily married adults who stayed married when rated on any of 12 separate measures of psychological well-being. Divorce did not typically reduce symptoms of depression, raise self-esteem, or increase a sense of mastery.
Close relationships require meaningful time together. Some couples drift apart due to factors that keep them from being together. These can include being physically apart for long periods of time, working long hours or different hours than your spouse, working multiple jobs, and frequent travel.
