The looking-glass self describes the process wherein individuals base their sense of self on how they believe others view them. Using social interaction as a type of “mirror,” people use the judgments they receive from others to measure their own worth, values, and behavior.
Self-Perception is the view we have about ourselves, our characteristics, and the judgments we make about the traits we have. Self-perception includes our self-concept (the image we have in our heads of who we are) and our self-esteem (how we judge the characteristics we possess).
Self-esteem: How much you like, accept, and value yourself all contribute to your self-concept. Self-esteem can be affected by a number of factors—including how others see you, how you think you compare to others, and your role in society.
For example, people will form a perception of you just by looking at your facial expression, the way you stand or even by the way you shake their hand. Some people like to be the centre of attention and to talk, others prefer to watch from the side lines and to listen.
This includes visual perception, scent perception, touch perception, sound perception, and taste perception.
There are different types of perceptions, major types include vision, touch, auditory, olfactory, taste, and proprioception. These work together to provide enough information for an individual to respond to their surroundings.
Parents and peers shape our self-perceptions in positive and negative ways. Feedback that we get from significant others, which includes close family, can lead to positive views of self.
Through rejection, judgment, ridicule, and criticism, other people often influence how you feel about yourself, the labels you give yourself, and fundamentally what you believe about yourself, about your own abilities, and the world around you. In many ways, your self-worth is tied to the people in your life.
Self-Perception is an image we hold about our self and our traits and the judgements we make about those traits. Self-perception includes two, core perceptual processes: our self-concept, or the picture we have in our heads of who we are; and our self-esteem, or how we judge and evaluate those traits.
Perception of oneself and others
As a result, we tend to perceive ourselves via something known as “introspection”, which means looking inwards to our inner feelings and thoughts. On the other hand while perceiving others we use something known as “extrospection”, looking outwards to observable and external behavior.
The three sides of the triangle are composed of the Perceived Self(how person sees self & and others see them) . The Real Self (howperson really is). And the Ideal Self (how person would like to be).
Obviously, person perception is a very subjective process that can be affected by a number of variables. Factors that can influence the impressions you form of other people include the characteristics of the person you are observing, the context of the situation, your own personal traits, and your past experiences.
Our self-perception, also referred to as self-concept, can influence our judgment, mood, and behaviors. If we have a positive perception of ourselves, we will most likely have more positive thoughts and beliefs about the world overall, which in turn can lead to more frequent positive behaviors.
Build Your Self-Worth
Building up your self-worth can help you stop comparing yourself to others and focus on your own accomplishments and successes. Take some time to think about all your positive qualities, and remind yourself of them whenever someone tries to bring you down.
Often, we fail to develop a sense of self-worth because we're seeking acceptance and validation from others. ENFPs in particular can crave external validation to the point that it becomes unhealthy. As an ENFP, you might rely too much on compliments and praise from your partner to ease your insecurities, for example.
Friends help us deal with our mistakes — even big ones — by helping us keep things in perspective. "He wasn't good enough for you anyway." "You were lucky to make it to the finals!" After a few laughs with a good friend, you may even forget what it was that was getting you down.
How you relate to your peers often determines your self-image. All children compare themselves with the other children they're around. And especially during the teen years, peers can be more important than family to the opinions children form of themselves. Many experiences with our peers can affect our self-concept.
One's attitudes, motivations, expectations, behavior and interests are some of the factors affecting perception.
There are four main components of social perception: observation, attribution, integration, and confirmation. Observations serve as the raw data of social perception—an interplay of three sources: persons, situations, and behavior.
The seven perceptual modes (pathways) included in this theory are print, aural, interactive, visual, haptic, kinesthetic, and olfactory. Print - refers to seeing printed or written words.
For example, a perception of scowling face makes us think that an individual has a hostile attitude. To put it simpler, attitudes are what we think about the perceived object.
Heredity, needs, peer group, interests, and expectations all influence our perception. A halo effect or reverse halo effect can also influence our perception.