How do I stop my legs and feet from being numb?

Home remedies that may help to relieve uncomfortable numbness in the legs and feet include:
  1. Rest. Many of the conditions that cause leg and foot numbness, such as nerve pressure, improve with rest.
  2. Ice. ...
  3. Heat. ...
  4. Massage. ...
  5. Exercise. ...
  6. Supportive devices. ...
  7. Epsom salt baths. ...
  8. Mental techniques and stress reduction.

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What causes numbness in feet and legs?

The most common cause of peripheral neuropathy or foot numbness in the US is diabetes. Other things such as thyroid disorders, rheumatoid arthritis, alcohol use, chemotherapy and other drugs may cause it as well.

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When should I worry about leg numbness?

"If someone has numbness and tingling that lasts more than a week and involves more than one area and moves or gets bigger, that's the clue that it could be something [more serious]."

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Will leg numbness ever go away?

If the sciatic nerve is damaged, it could result in numbness, tingling and, in more severe cases, weakness in the knees or legs. The longer it is left untreated, the longer it will take for numbness and weakness to go away, and they may become permanent.

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What does numbness in the feet indicate?

Numbness in the feet is mainly caused by a lack of blood flow or nerve injury. Infection, inflammation, trauma, cancer, and other aberrant processes can cause foot numbness, but a numb foot typically implies nerve injury or illness.

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Long term numbness or tingling in feet: Causes, Symptoms & Treatment - Dr. Kodlady Surendra Shetty

42 related questions found

Is numbness in feet related to heart?

The main contributors to plaque build-up are fat and cholesterol. Eventually, plaque will break off and completely block the blood flow. In the heart, this creates a heart attack. When it happens in the extremities, it can cause pain and numbness in the legs and feet.

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What is the best medicine for numbness?

Treatment
  • gabapentin.
  • pregabalin.
  • carbamazepine.
  • phenytoin.
  • amitriptyline, imipramine, and nortriptyline.

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How do you get rid of numb legs fast?

Home remedies that may help to relieve uncomfortable numbness in the legs and feet include:
  1. Rest. Many of the conditions that cause leg and foot numbness, such as nerve pressure, improve with rest.
  2. Ice. ...
  3. Heat. ...
  4. Massage. ...
  5. Exercise. ...
  6. Supportive devices. ...
  7. Epsom salt baths. ...
  8. Mental techniques and stress reduction.

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What is the remedy for numbness in legs?

Apply cold compresses or wrapped icepacks to numb legs and feet for 15 minutes at a time several times daily. Heat. Heat can sometimes help loosen stiff, sore, or tense muscles that can put pressure on nerves and cause numbness.

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How long does it take for nerve damage to go away from numbness?

Regeneration time depends on how seriously your nerve was injured and the type of injury that you sustained. If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of 'rest' following your injury.

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How long is too long for numbness?

In cases where pinched nerves cause numbness, it could last anywhere from a few days to multiple weeks. There are several different factors that can affect how long that numbness lasts, including whether you seek help for your symptoms.

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What syndrome has leg numbness?

Guillain-Barré syndrome (say "ghee-YAN bah-RAY") is a problem with your nervous system. It causes muscle weakness, loss of reflexes, and numbness or tingling in your arms, legs, face, and other parts of your body.

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What are the first signs of having MS?

What are some of the common symptoms of MS?
  • fatigue.
  • numbness and tingling.
  • loss of balance and dizziness.
  • stiffness or spasms.
  • tremor.
  • pain.
  • bladder problems.
  • bowel trouble.

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What doctor treats numbness in legs and feet?

If you have ongoing problems with numbness and/or tingling, you'll need to have the condition checked by a neurologist. Paresthesia or neuropathy is determined and diagnosed through a patient's medical history and a physical exam.

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Can heart problems cause leg numbness?

Numbness of legs and arms can be a major indicator of heart disease. Numbness can be identified by no feeling or sensation in the legs and arms when you are at rest for a longer duration. Sometimes this numbness can also occur all of a sudden without any reason.

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What is the best treatment for neuropathy in your feet and legs?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.

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Is numbness a serious problem?

Most cases of numbness are not serious. In more severe cases, it causes complications related to not feeling pain (for example, causing burns if unable to feel the pain from high heat) or being unaware of what's happening to parts of the body (for example, falling if unable to feel the position of one's feet).

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Can high blood pressure cause numbness in legs?

7 Signs of High Blood Pressure to Look for in Legs and Feet

Burning sensation in feet (due to weakened pulse) Hair loss on the legs and feet. Numbness and tingling in feet.

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What is the home remedy of numbness?

Home remedies that can help relieve uncomfortable numbness include:
  • many of the conditions that cause numbness in the legs and feet, such as nerve pressure, improve with rest.
  • eat a low fat, high-fiber diet rich in fruits and vegetables.
  • limit salt (sodium) intake.
  • maintain healthy body weight and body mass index (BMI)

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What triggers numbness?

Numbness is caused by damage, irritation or compression of nerves. A single nerve branch or several nerves may be affected. Examples include a slipped disk in the back or carpal tunnel syndrome in the wrist.

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Does magnesium help nerve pain?

Magnesium decreases nerve pain. Clinical experience, as well as research in nerve pain conditions such as pancreatic cancer, has shown that magnesium can be an effective treatment for pain.

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What are the 4 signs your heart is quietly failing?

Warning signs and symptoms of heart failure include shortness of breath, chronic coughing or wheezing, swelling, fatigue, loss of appetite, and others. Heart failure means the heart has failed to pump the way it should in order to circulate oxygen-rich blood throughout the body.

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What are signs of heart failure in your feet?

Poor Blood Supply to Extremities

Poor blood supply to the legs may lead to: Pain, achiness, fatigue, burning, or discomfort in the muscles of your feet, calves, or thighs. Symptoms that often appear during walking or exercise, and go away after several minutes of rest.

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Does numbness in feet mean diabetes?

Diabetes is the most common cause of neuropathy. Half of all people with diabetes will develop neuropathy. The nerves of the feet are most commonly affected by diabetic neuropathy. The feet are usually numb, although many people also experience significant discomfort and pain.

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At what age does MS usually begin?

MS can appear at any age but most commonly manifests between the ages of 20 and 40. It affects women two to three times as often as men. Almost one million people in the United States have MS, making it one of the most common causes of neurological disability among young adults in North America.

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