When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
Introverts are often natural listeners and have high degrees of empathy. They are often skilled at conflict resolution because they are willing to consider all points of view. They hear everyone out before making a decision. These skills are perfect for peacefully working through disagreements.
Introverts tend to prefer to think things through, mull over arguments, the rights, the wrongs and then proceed carefully (perhaps that's the Acetlyl Choline). If each side sees the other's style as a wrong reaction, the argument can continue and fester.
Introverts can be passive aggressive, sure. But so can extroverts. Introversion and extroversion are traits; passive aggression is a behavior.
Time alone, time to prepare for social situations, and following a plan are all ways an introvert deals with stress. In contrast, extroverts may find too much alone time stressful because they can't talk through their thoughts and feelings, which is how they process and manage stress.
An extreme introvert may be overly loyal, even when it's no longer beneficial. For example, you might remain friends with someone who doesn't treat you very well. Or, you might stay in a relationship just because it's been comfortable.
The name sounds like a synonym for weakness. But the truth is, it's more of a superpower. And researchers have found 70% of introverts also are highly sensitive people. HSPs for short.
Introverts in distress won't always choose solitude, but if their emotional discomfort is caused by anger, they may seek to isolate themselves from everyone else in the house or building. Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Introverts mean well, but rude people are passive-aggressive
I've mentioned it before, but introverts are generally nice people who might unintentionally come off as rude at times. But even when they act rude, that doesn't mean they are rude people.
If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings. Find quiet places to think, and take breaks just for a change of scenery and a chance to gather your thoughts. Ask for agendas prior for meetings to help you prepare your key points.
Introverts tend to dread small talk. They worry that it will be boring, awkward, or that they'll run out of things to say. But in today's world, small talk is difficult to avoid. Cocktail parties, networking events, and even the line for coffee at work may require a brief exchange of pleasantries.
This means talking in terms of the other person's interests and listening to them when they talk about themselves. This shows you're interested in their values, attitudes, experiences, and beliefs. You're interested in who they are as a person, which can be a real turn-on, especially to a fellow introvert or HSP.
An introvert hangover, also called introvert burnout, occurs when an introvert has spent too much time interacting with others and they feel exhausted and drained. Many people don't realize that introverts can be very outgoing and enjoy social interactions.
Most introverts have a hidden strength: we're great listeners. This skill can be an immense asset when it comes to resolving conflict. Allow the other person to talk with minimal interruption, and rephrase what they've said to demonstrate understanding while expressing empathy for their feelings.
There are many ways to express yourself as an introvert. It can be through many different mediums, such as comedy, painting, singing, acting, and so on. You may feel as though you aren't creative enough, or outgoing enough, for certain outlets.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
They may feel so nervous, they become sweaty. Their heart may beat quicker, and they may get a stomachache. They may be inclined to skip social events because they don't like the negative feelings that take over their thoughts and bodies when they have to go to parties or other activities.
ISFJ. ISFJ's are quiet, conscientious, and kind. They are responsible in nature and are committed to meeting their obligations. They have a tendency to put the needs of others above their own.
If you notice that an introvert is ignoring you, respect their space and give them some time to themselves. They will likely come back to you when they are ready. We live in a loud world, so the only way for some introverts to recharge is by having some time alone in silence.
An introvert can cut off contact with someone for any number of reasons, but mainly it's because that individual is negatively affecting us, and we need to slam the door in order to heal. It's about self-care and setting boundaries (which is not easy, trust me).
One reason why introverts make people uncomfortable is because they don't react to anything right away. Instead, they get very quiet and often are completely expressionless. Many people assume it's because introverts aren't interested, don't care, or believe whatever's out there on the table is bad, dumb, or trash.
Introverts are more likely to be compliant and have lower self-esteem than extroverts, and also have less social support than extroverts, which can be detrimental when experiencing depression.
Introverts are usually more sensitive to noise than extroverts. This sensitivity can make it difficult for them to focus when there's background noise. It can also leave them feeling overstimulated after an outing to the store.