The best way to ask for reassurance without sounding needy is by keeping the communication open and honest. That means talking about your needs and feelings. It means not just asking, but also being open to receiving.
A healthy, secure attachment style is founded on boundaries and mutual desire. If you want to avoid clinginess in a romantic relationship, work on communicating those boundaries and practicing your independence: Set clear communication boundaries (when you text, how often, etc.) Openly express your needs.
They always expect you to text back immediately
Then come the double, triple, quadruple texts, and the multiple phone calls. If this behavior is common — even when they know you're studying for an exam or working — then your partner is probably too clingy.
One of the most common signs that someone is emotionally unavailable is that they don't reveal or show their actual feelings around you. And while you may encourage them to open up and be able to express their emotions, they never let their guard down around you to say what's really on their mind.
The best way to ask for reassurance without sounding needy is by keeping the communication open and honest. That means talking about your needs and feelings. It means not just asking, but also being open to receiving.
However, sometimes I use Can I ask you a question? Or Do you have a minute? I will go for excuse me, ma'am/sir?, can I ask you a question?, are you free right now? For me, the best polite phrases are “excuse me “ and “ Can I take a little of your time?”.
One reason you may feel the need to beg for attention is because you are a people pleaser. You may feel like you have to say yes to everything your partner asks of you. This can be a tough habit to break but it is important to learn to say no. Saying no does not make you a bad person.
Establish boundaries and then respect them. Take time to focus on yourself. Spend time with supportive friends and family, and make sure that you are not neglecting your other relationships. Look for ways to improve your self-esteem and self-confidence.
"If you do most of the talking or texting with another person, it's a sign you're coming on too strong," he said. "For example, you write long blocks of text, but the other person gives a one or two word reply. In most cases, the other person isn't that interested and is trying to give you a hint."
Send a confident message that shows you're interested.
You can totally text him a short message that lets him know you're interested. This also shows him you're confident and not afraid to get what you want. You might text, "Hey, I had a really great time with you yesterday. We should meet up after I get back in town."
It all depends on what your individual needs are. If you need him more than he is comfortable with, you are too needy to him. You would not be considered too needy to someone who enjoys or appreciates being needed to that extent. If he is dismissive or neglectful of your emotions, he is emotionally neglectful to you.
“When you meet someone who isn't emotionally available, you may notice that their communication behaviors are inconsistent, they pick and choose when they answer you or don't, wait stretches of time before they text you back, hoping to keep you on the line—and all of these are red flags.”
As a phrase, “dry texting” is relatively recent in the grand scheme of things. It refers to people who reply with one word, or don't carry the conversation and just say things like “lmao” and “wyd” until the receiver wants to tear their hair out in frustration or boredom.
Excessive Texting
For instance, texting non-stop could indicate that one partner is clingy and needy and feeling insecure in the relationship. While this is usually only harmful to the person doing the excessive texting, it can be smothering to the person on the receiving end.
Clinginess is an act of resisting separation by holding tight or grasping onto something. In romantic relationships, the term is often used to describe someone who needs reassurance from their partners in a heavy-handed, frenzied, or even compulsive manner.