Take an interest in your child's interests.
They will be more motivated when pursuing activities they enjoy. Observe your kids to discover where their interests lie. Show interest in their interests, even if those enthusiams differ from what you would like them to be interested in.
Ensure children are getting enough time and support for physical activity, free play, rest or quiet time and sleep as well as adequate nutrition. Build off their interest. Try engaging children in activities that build off their interests.
Here are the symptoms—inflated sense of self-worth, strong sense of entitlement, and parents who demand little and expect even less. These kids have little interest in most activities and no sense of curiosity about the world. They are rather passive and enjoy activities that require little effort.
People who are lazy typically don't make an effort to complete tasks at work, school, or home. ADD/ADHD people, however, may try really, really hard but still can't tackle what they want to accomplish. This can lead to frustration, low self-esteem, and feeling bad about your abilities.
Laziness isn't something we're born with. It's a behavior we learned along the way. To become mentally tough, we need to overcome obstacles such as the bad habits we've learned that are keeping us from achieving our goals.
Teen apathy is real – and common. If your child doesn't seem to care about anything beyond video games, it's probably due to low self-esteem. The remedy is to help them feel good about themselves — and their talents and abilities.
Studies of motivation suggest that laziness may be caused by a decreased level of motivation, which in turn can be caused by over-stimulation or excessive impulses or distractions. These increase the release of dopamine, a neurotransmitter responsible for reward and pleasure.
Adults and children with ADHD have lower levels of dopamine, which limits their brains ability to both recognize rewards and seek them out. This results in a lack of motivation. Without recognizing rewards, the body is unmotivated to act in any direction.
While a lack of motivation is not an inherent sign of a mental disorder, it is often symptomatic of clinical depression. Avolition can be the primary symptom of certain mood disorders, such as bipolar depression, or a secondary feature of an anxiety disorder, such as post-trauma stress syndrome (PTSD).
Be gentle with yourself
Accept the current state of how you feel, acknowledge the feeling and look for ways to reach out for support if needed. Practising self-care and being gentle with yourself can be a great help when experiencing a lack of motivation.
Age 8 Is the Hardest Age to Parent, According to Parent Poll.
ADHD symptoms start before age 12, and in some children, they're noticeable as early as 3 years of age. ADHD symptoms can be mild, moderate or severe, and they may continue into adulthood. ADHD occurs more often in males than in females, and behaviors can be different in boys and girls.
ADHD in children may present through symptoms including inattentiveness, impulsivity, hyperactivity, fidgeting, excessive talking, trouble waiting turn, and difficulty following direction.
Laziness is not a personality trait; it isn't fixed to an individual for their lifespan and a matter of defining yourself. Laziness, both in thought and behaviour, is a habit. A habit that was formed for some reason and has held. It's too easy to believe that we're simply lazy and almost comforting to do so.
Low motivation can be a common symptom of depression, anxiety, and other mental health issues. You can practice self-help and self-care as much as you can, but you may find that seeking professional help is more helpful for your emotions. Online therapy is beneficial, especially during the COVID-19 pandemic.
Laziness may be a momentary state or an issue of character, but it is not a psychological disorder. Further, if you're concerned you might be lazy, ask yourself if you're feeling deeply sad, have disengaged from things you used to love, and are having problems with sleep, energy levels, or your ability to concentrate.
Your child might have a learning disorder if he or she: Doesn't master skills in reading, spelling, writing or math at or near expected age and grade levels. Has difficulty understanding and following instructions. Has trouble remembering what someone just told him or her.