OCD obsessions are repeated, persistent and unwanted thoughts, urges or images that are intrusive and cause distress or anxiety. You might try to ignore them or get rid of them by performing a compulsive behavior or ritual. These obsessions typically intrude when you're trying to think of or do other things.
Obsessive-compulsive disorder (OCD) is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions). To get rid of the thoughts, they feel driven to do something repetitively (compulsions).
Obsessive-compulsive disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts ("obsessions") and/or behaviors ("compulsions") that he or she feels the urge to repeat over and over.
Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious (although some people describe it as 'mental discomfort' rather than anxiety).
Common obsessive thoughts in OCD include:
Fear of losing control and harming yourself or others. Intrusive sexually explicit or violent thoughts and images. Excessive focus on religious or moral ideas. Fear of losing or not having things you might need.
An OCD episode can be triggered by anything that causes, stress, anxiety, and especially a feeling of lack of control. For example, if a person with OCD develops cancer, which can certainly trigger obsessions and compulsions, especially with cleanliness.
Hoarding or collecting things. Having the need for order, symmetry or perfection. Worrying about a serious disease despite medical reassurances. Compulsively cleaning/washing, checking, repeating or counting things.
People with OCD tend to have distressing thoughts that won't go away. They might act on their compulsions for temporary relief, even when they don't really want to. OCD can feel like a roadblock, and asking for help can be difficult.
Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions.
The main symptoms of OCD are obsessions and compulsions that interfere with normal activities. For example, symptoms may often prevent you from getting to work on time.
Under the ADA it considers a disability to be “a physical or mental impairment” that limits someone's ability to functioning in daily activities. It includes OCD to be a disability. Those victims who have no choice but to live with OCD know how much its symptoms can interrupt day-to-day living.
Know your symptoms
Before you talk to your family, make a list of all your OCD symptoms. This will help you clearly express how you know you have OCD. It might help to take a week to jot down all the intrusive thoughts and compulsions that pop up.
Let them know that in this moment, you just want them to know something is going on, you're in pain, and are interested in seeking help. Don't let your OCD commandeer the disclosure itself by insisting on certainty that you are understood and accepted. If they don't have OCD, they won't get it.
Some primary care physicians do diagnose OCD correctly. But in general, when people with OCD are able to get evaluated by a specialist experienced in OCD treatment, they're much more likely to receive an accurate diagnosis and empirically supported treatment– usually a combination of medications and ERP therapy.
Therapists will look for three things: The person has obsessions. He or she does compulsive behaviors. The obsessions and compulsions take a lot of time and get in the way of important activities the person values, such as working, going to school, or spending time with friends.
OCD can start at any time from preschool to adulthood. Although OCD can occur at any age, there are generally two age ranges when OCD tends to first appears: Between the ages 8 and 12. Between the late teen years and early adulthood.
The symptoms of OCD can also make it hard to maintain friendships. People with OCD may be too worn out from rituals to support friends, and their rituals may leave them little time for social outings. Over time, this can cause friendships to fade.
OCD patients appear to be particularly prone to renal damage and hyperlipidaemia, which may be related to their tendency to restrict fluids and eat erratically. Further studies examining the physical status of less severely ill patients with OCD are indicated.
Offer a hug or other emotional support instead of helping with a compulsion. Seek advice. If they are getting treatment you could both talk to their doctor or therapist about the best way to manage compulsions. Accept that sometimes it will be impossible not to offer reassurance or to help with a compulsion.