Is there a right way to eat Weetabix? Well traditionally, it's always been Bix first, then the milk, but we believe rules were meant to be broken and sometimes you've got to switch it up. “Putting the milk in first means you can keep your Bix crisp and crunchier for longer so it's really a preference on texture.
In a food processor, blend equal quantities of frozen berries and Greek yogurt with honey or agave until smooth. Scoop into bowls and enjoy. Crumble the Weetabix into a bowl and stir in the milk until combined.
Can you eat Weetabix without milk? Of course you can. The biggest issue you're going to come across is that it's going to be very dry, so you'll definitely want to add some kind of moisture. Some people replace milk with water, where as others are happy to eat dry Weetabix with jam or compote.
We suggest having four Weet-Bix with two cups of milk. Then, add a piece of fruit and a few nuts for more fibre and a wider range of nutrients. Weet-Bix with milk or yoghurt, fruit and nuts can be a good start to the day, but there are plenty of other options too.
Flavour and Topping Ideas
Spreads - a swirl of peanut butter (or other nut butter) or a dollop of chia jam can add great flavour without overloading the breakfast with sugar. Chia Seeds - Try adding some chia seeds to the Weetabix layer for extra nutrition and texture.
It's low in sugar, high in iron, high in fibre and a good source of B vitamins.
Greek yogurt (or, any yogurt, really) makes a great milk substitute for cereal. Its creamy texture is delightful to eat, and, often, added sugar provides a fruity, delicious flavor. Instead of pouring the yogurt over the cereal as you'd do with milk, think of your breakfast as a granola bowl, instead.
Method. In a bowl, add 150 ml of the milk to the Weetabix and leave until the Weetabix has absorbed all the milk.
An online poll recently asked people to name the best cereal to eat WITHOUT milk. Do you have a favorite cereal that you snack on? Over 150,000 people voted, and CINNAMON TOAST CRUNCH was named the best “dry cereal” to eat without milk. Honey Nut Cheerios was next, and then Cookie Crisp.
This Weetabix combination with yogurt provides a decent amount of protein plus great fiber. I prefer Weetabix with yogurt rather than milk. Served with yogurt, Weetabix stays crunchy and provides a satisfying crunchy pop with the delicious, creamy yogurt.
Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. However, balance is the key, and you can have too much of a good thing.
Weetabix or Weet-bix depending on whether you are from the UK, Australia or New Zealand are wheat biscuits made from whole grains and are commonly served as a breakfast cereal. They're traditionally eaten with milk and toppings such as fruit, honey etc.
Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk or water and unsweetened. All porridge oats are wholegrains and they all contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more of it daily, as part of a healthy diet.
This leaves many wondering whether milk is healthy to drink for breakfast. According to the latest nutrition science research, the answer to this question is a resounding yes. A cup of milk contains 8 grams of protein, important for a feeling of satisfaction after a meal.
Some people have 1 Weetabix in a bowl. Now this can be reasonable if you've already eaten something and are quite full, but just crave a small bit of wheaty goodness. For a normal meal however, 1 Weetabix is never enough to get close to filling you up.
Thankfully yogurt is one of the dairy products you likely can enjoy if you're lactose intolerant. This is because during the production of yogurt the lactose is broken down.
Like milk, yoghurt is a rich source of calcium and protein. And it provides other nutrients such as iodine, vitamins D, B2 and B12, and zinc. But yoghurt is actually more nutritious than milk.
One of the easiest cereal upgrades we love is substituting creamy yogurt for milk. Treat yourself to a breakfast parfait with smooth yogurt, crunchy cereal and fresh fruit. But don't stop there; infuse all your meals with extra protein and flavor with these recipes with yogurt.
Are Weetabix good for Losing Weight? If you're trying to lose a little bit of belly fat, Weetabix could be a good way to start the day. They are low in sugar and fat, yet high in energy, and will keep you full for longer.
Weetabix Banana flavour is a nutritious* 100% wholegrain breakfast cereal that's high in fibre. A great way to make your mornings tastier than ever!