Baking soda: Researchers found that baking soda prevented fungal growth in 79 percent of the specimens tested. Apply a paste of baking soda and water directly to the affected nail and let it sit for at least 10 minutes before rinsing.
The fastest way to eliminate the infection is through toenail laser treatment. Laser nail therapy specifically targets the microorganisms under your nail while leaving the keratin intact. In just a few treatments, the infection can be entirely eliminated.
Your health care provider may prescribe an antifungal cream, such as efinaconazole (Jublia) and tavaborole (Kerydin). You rub this product into your infected nails after soaking. These creams may work better if you first thin the nails.
Terbinafine and itraconazole are the 2 medicines most commonly prescribed for fungal nail infections. These usually need to be taken once or twice a day for several months to ensure the infection has completely cleared up.
Despite its rather rancid scent, vinegar can prove to be quite useful in a wide variety of situations. The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source.
“Applying Vicks VapoRub to fungus-infected toenails can clear up the notoriously hard-to-treat condition. Michigan State University clinicians found that applying the product daily to the infected nail cleared the condition in 32 of 85 patients, though it took anywhere from 5 to 16 months…”
Don't go barefoot in public places. Use a spray or powder that fights fungus on your feet and in your shoes. Don't pick at the skin around your nails. Don't use nail polish or fake nails on your nails.
Although the fungus affects the appearance of the nails, it actually lives on the layer directly beneath the toenail. That's why it's so difficult to treat. Your nails are made up of keratin, a tough, fibrous protein. The same hard shell that protects your toes is giving shelter to the fungus.
Best Overall
We chose the Lamisil Terbinafine Hydrochloride AntiFungal Cream as our top pick because it works to address a variety of infections, including toenail fungus. The prescription-strength cream comes highly recommended by Dr. Lipner because it can treat athlete's foot before it spreads to the toenails.
Soaking your feet and toes in a bath containing Epsom salts can help dry out fungal infections by killing fungal spores. Add 1–2 cups of Epsom salt to a footbath of warm water and soak for 30 minutes. Alternatively, you can add 2 tablespoons of Epsom salt to 2 cups of water and soak a cotton ball in it.
Baking soda works by removing excess moisture from your feet, a common cause of toenail fungus. While this home remedy has been shown to reduce fungal growth, it doesn't completely get rid of the fungus.
A warm salt water bath will help relieve itching caused by a fungal infection.
What causes nail fungus? Tiny, microscopic organisms called fungi (the plural of fungus) cause a fungal nail infection. Many people pick up the fungi when they have skin-to-skin contact with someone who has a fungal infection such as athlete's foot or ringworm on their hands.
Fungal nail infections typically don't go away on their own, and the best treatment is usually prescription antifungal pills taken by mouth. In severe cases, a healthcare professional might remove the nail completely. It can take several months to a year for the infection to go away.
In some cases, fungus can get into the cells that make the nail, called the nail matrix. That can make the fungus very difficult to eliminate because the cells manufacturing the rest of the toenail are infected. The good news, though, is that toenail fungus typically does not lead to bigger medical problems.
Maybe it doesn't hurt, and the yellow, thick nails don't bother you. But nail fungus doesn't go away by itself. And if you don't treat it, there's a chance it could get worse. It could spread to other nails or through your body.
Your healthcare provider may tell you not to wear it in any case. Nail polish traps in moisture from your nailbed (the tissue below your toenail). Because fungi thrive in moist environments, wearing nail polish may make a fungal infection worse.
Added sugars (examples: cane sugar, honey, syrup) Natural sugars (examples: fresh and dried fruit, fruit juice) Refined starches (examples: white bread, pastries) Starchy vegetables (examples: potatoes, carrots, peas, beans)
Medications-Free Nail Polish
It is wet and dark where fungus thrives. Fungus can flourish in environments created by nail polish. Antifungal nail polish can be covered with non-medicated nail polish. But, it's recommended to completely avoid non-medicated nail paint if you want your fungal infection to go away.
When used topically, tea tree oil is believed to be antibacterial. Tea tree oil is commonly used to treat acne, athlete's foot, lice, nail fungus and insect bites.
Apple Cider Vinegar: Use the following mixture – 1/3 cup white vinegar, 2 cups hot water, and 1/3 cup Epsom salt. Make sure to soak your entire foot for 30 minutes once a day. Taking apple cider vinegar orally may also have some beneficial health effects by working against the fungus from the inside out.