Disinfect regularly. Scrub your shower and disinfect it with a bleach-based cleanser, Andersen says. Spray your shoes with an antibacterial spray, especially if you've worn them without socks, and wash all socks in hot water with bleach to kill any fungi.
Hydrogen peroxide, white vinegar, and baking soda are three nontoxic products that can remove mold in shower areas effectively. Hydrogen peroxide is naturally antifungal and antibacterial, which makes it perfect for treating mold. Baking soda also kills mold and absorbs moisture that facilitates mold growth.
Toenail fungus is a highly-contagious, easy-to-spread, hard-to-treat infection. It thrives in warm, damp environments, like pools, locker rooms, and even showers. It transfers to other surfaces on contact, like your feet or things like towels and footwear.
Try nonprescription antifungal nail creams and ointments.
If you notice white markings on the surfaces of the nails, file them off, soak your nails in water, dry them, and apply the medicated cream or lotion. Even if this clears up your symptoms, it's common for the infection to come back.
Fungal nail infections typically don't go away on their own, and the best treatment is usually prescription antifungal pills taken by mouth. In severe cases, a healthcare professional might remove the nail completely. It can take several months to a year for the infection to go away.
“Applying Vicks VapoRub to fungus-infected toenails can clear up the notoriously hard-to-treat condition. Michigan State University clinicians found that applying the product daily to the infected nail cleared the condition in 32 of 85 patients, though it took anywhere from 5 to 16 months…”
The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.
Vicks VapoRub is a topical ointment. Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in treating toenail fungus.
Lamisil Terbinafine Antifungal Cream treats fungus all over the body, including athlete's foot, making it the best overall choice.
Eradicil is a non-biological liquid laundry sanitiser and detergent that contains three disinfectants and antifungals.
A simple and easy fix at home is to “sanitize shower bases with a potential disinfectant like bleach. It kills spores of fungi,” Tierno says. Try a diluted bleach solution to kill off any potential threats.
You See Dark Spots
Black spots are often the first sign of mold or mildew in the bathroom. These black spots may first show up in your tile grout or the caulk around the shower or tub. Take a look at the floor, around the baseboards, and on the ceiling to spot spores in tricky locations.
Vinegar is inexpensive, accessible, and effective in killing microbes, including bacteria and fungus. It can also be used as a safer alternative to bleach for some applications, such as cleaning.
Yes Clorox products such as Clorox Disinfecting Bleach and Tilex Mold & Mildew Remover both use bleach (sodium hypochlorite) as the active ingredient, which is effective at killing mold. Just like with generic bleach, these products are most effective for removing mold from hard, non-porous surfaces.
Add five drops of tea tree oil to a half-ounce of carrier oil, mix them, stir into a bucket of warm water, and soak your feet for 20 minutes. Keep your nails neat and nicely trimmed during the healing process. Use clean nail clippers, scissors, or a nail file to remove any dead nails.
A 1994 study found that tea tree oil applied directly to toenail fungus is as effective as clotrimazole cream. Clotrimazole is an antifungal cream available on prescription or from a pharmacy.
Apple cider vinegar is a popular remedy for toenail fungus due to its antifungal properties. If you want to treat your fungus using ACV, you can soak your feet in a mixture of warm water and the vinegar for about 15 minutes, twice a day.
When used topically, tea tree oil is believed to be antibacterial. Tea tree oil is commonly used to treat acne, athlete's foot, lice, nail fungus and insect bites.
Camphor, menthol, thymol and eucalyptus oil are active against five types of fungus that can infect toenails (Phytotherapy Research, April 2003).
Many people pick up the fungi when they have skin-to-skin contact with someone who has a fungal infection such as athlete's foot or ringworm on their hands. Another common way to get a fungal nail infection is by walking barefoot in a warm, moist area such as a pool deck or locker room.
Despite its rather rancid scent, vinegar can prove to be quite useful in a wide variety of situations. The best type of vinegar to treat toenail fungus is apple cider vinegar, a very acidic and strong solution that destroys toenail fungus at the source.