You can bring the spark back into your relationship by remembering what brought you two together, listening to the needs of your partner, and finding space for things you both enjoy. Rekindling a relationship may not always be possible.
Is it normal to lose the spark in your relationship?
Is it normal to lose the spark in your relationship? Yes, it's common for long-term couples to start wondering how to keep a relationship alive. It isn't the loss of the spark in a relationship that is the problem – the problem arises when couples lack the commitment to rekindle the romance.
Long distances, contradicting schedules, or growing resentment are all common reasons couples lose their spark—otherwise known as chemistry or a particularly strong connection. But the truth is that even in the best relationships, romance will dwindle if you're not working on it.
INSIDER spoke to a relationship expert about the signs that can help you know when to break things off. If you're not feeling a spark, your loved ones hate them or you're emotionally cheating, it's probably time to end it.
If you're not sharing what's on your mind, it might be a sign that you no longer want a deep connection. Similarly, if you've found that the usual fun banter between you is gone, or it's difficult to have engaging conversations, your bond could be getting weaker.
Common Signs You May Be Feeling Unhappy In Your Relationship
You look for excuses not to see your partner. You feel the urge to be with someone else. You think you would be more comfortable living a different life. You are not attracted to your partner anymore.
Close relationships require meaningful time together. Some couples drift apart due to factors that keep them from being together. These can include being physically apart for long periods of time, working long hours or different hours than your spouse, working multiple jobs, and frequent travel.
You need to find out first if he is putting in no effort because he is losing interest, or he genuinely has a lot of other things going on in his life that are taking more of his time. It is important to open up a conversation and check in with him to see how things are going with him and if anything is bothering him.
Even ifyou were the one who initiated the split, there are five stages ofgrief that you will go through. They are denial, anger, bargaining, depression and acceptance, according to Mental-Health-Matters. These are the natural ways for your heart to heal.
The main reasons why relationships fail are loss of trust, poor communication, lack of respect, a difference in priorities, and little intimacy. This article discusses why each may cause a relationship to come to an end.
Why don't I feel a spark with my boyfriend anymore?
What does it mean when the spark is gone? Sometimes a couple can lose its spark as a relationship. This could be due to several reasons: a dissipated sex life, you're no longer talking, you're not spending enough time together, and you don't make an effort to go out with friends or do anything fun anymore.
Sometimes, couples are unhappy because they feel bored in a relationship, or because both partners have lost the physical spark they used to have. At other times, there may be extreme jealousy present in the relationship, or perhaps a severe case of emotional manipulation.
Can you come back from being unhappy in a relationship?
In some cases it is possible to fix an unhappy relationship—but it's going to require work. Take some time to think about why your relationship has changed, what might help solve your problems, and, most importantly, what's best for you.
