Say something like “thanks anyway” to prevent awkwardness.
Generally, a short, friendly text is the way to go. It'll help you quickly move past the rejection so you can stay friends with your crush. Try something like this: “That's cool!
A breakup, or rejection from a romantic partner, can lead to feelings of grief that may be overwhelming and can last for weeks, months, or even years. Rejection in a romantic relationship might alter the way one views one's life and one's own self long after the breakup has occurred.
Don't let rejection stop you from trying again.
If there's one important skill to learn from rejection, it's that you should never let it stop you from your future endeavors — getting rejected is just an inevitable part of life, after all, and every single successful person has experienced it at one time or another.
It's not a good idea to talk to your crush after rejection, because they're not emotionally invested in you like you are in them. Therefore, speaking to your crush after rejection will only cause you more pain and make it harder for you to move on.
If your crush rejected you, it's possible you were more attracted to their appearance than their personality. Whatever the circumstances of your rejection were, now would be a good time to be honest with yourself and determine what you want from an ideal partner. Think about traits you would want from an ideal partner.
Key points. Romantic rejection stimulates parts of the brain associated with motivation, reward, addiction, and cravings. Being romantically rejected can be a familiar feeling that mirrors one's childhood, leading that person to seek out more of the same.
Because you have genuine feelings for her and that rejection means nothing in front of the feelings that you had for her. Being rejected by the person you love doesn't mean you need to un-love the person or get rid of them. You can still like them or you can still adore them the same way.
Yes, it's possible to reject someone romantically and still continue to be friends. "If you really like someone on every level except sexually and/or romantically, you can tell them that while you don't think it's a good idea to date each other, you'd still like to hang out if they're open to it," says Battle.
Figure out why they rejected you.
This can be difficult because you don't want to seem desperate or overly hurt, but if your crush didn't give you a good answer as to why they didn't want to go out with you, it could be good to meet up with them and ask a few questions to gain some insight as to what they are thinking.
The same areas of our brain become activated when we experience rejection as when we experience physical pain. That's why even small rejections hurt more than we think they should, because they elicit literal (albeit, emotional) pain.
Be yourself.
And clearly you got close enough to him to know that he likes you too (at least as a friend). Don't change who you are just because you got rejected. Continue dressing the same, talking the same, and liking the same things that you did before the rejection, but also continue your normal activities online.
That said, there's nothing wrong with waiting longer if it makes for a more efficient system for you (but not too long -- strive to respond within a few weeks or at most a month when you're rejecting someone after an initial application, and within a few weeks at most if you're rejecting after an interview).
Rejection can make you feel completely awkward, unlovable, and unworthy. And at the end of it all, even after all the pain rejection has made you feel, you might find that you still long for the acceptance of the person who rejected you.
Most people start to feel better 11 weeks following rejection and report a sense of personal growth; similarly after divorce, partners start to feel better after months, not years. However, up to 15 percent of people suffer longer than three months (“It's Over,” Psychology Today, May-June, 2015).
Rejection stirs up emotions. It's okay to feel embarrassed or sad or ashamed. Allow yourself that moment and then decide to keep moving. Don't avoid working on your language because of the negative feelings you felt after a rejection.