As you age, your body's production of collagen starts to slow down, which leads to sagging and reduction of volume in areas of your face, like your cheeks and your lips. Hyaluronic acid production also slows down.
Hyaluronic acid is a compound that improves collagen in your skin. You can find it in foods that contain amino acids. These foods include root vegetables, beans, and soy, to name a few. By increasing this type of food intake, you can naturally increase collagen levels.
Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin. Foods such as oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries are all rich in vitamin C.
Skin resurfacing is a highly effective treatment for above lip lines. Lasers remove dead skin cells, help stimulate new collagen, improves skin texture and creates a tightening effect. The recommended treatment for upper lip line removal is the Erbium Laser.
In a bowl add 1 tablespoon of olive oil, 1 teaspoon of cinnamon powder and a tablespoon of sugar. Mix well and massage this on your lips for about 5-10 minutes, this will increase blood flow to the lips and make them appear fuller. It will also remove flaky skin and hydrate your lips to make them soft and smooth.
UV damage is the main cause of skin collagen loss accounting for up to 80-90% of the appearance of skin aging. UV exposure causes both, less collagen to be produced, and. it also increases collagen degradation via matrix metalloproteinases (MMPs) and other proteases in the skin.
“Staying hydrated and promoting the production of collagen by drinking [plenty of] of water, getting eight hours of sleep, taking a probiotic, taking a multivitamin, and using an SPF in your lip products when outside will help [keep your lips looking full],” Patel says.
Whereas the rest of the face may not show signs of getting older until patients reach their late 20s to 30s, lips can begin to lose important volume starting in the late teens. As the process continues and the mouth loses collagen, the lips can begin to flatten out and appear much thinner in just a few short years.
Many healthcare professionals now use injectable fillers to fill in fine lines and wrinkles and provide a fuller looking lip. A solution containing hyaluronic acid, such as Restylane, Juvederm, and a new product Volbella designed specifically for lip lines, is injected directly into the lips and the surrounding area.
Try mixing coarse salt or sugar with almond oil or coconut oil and gently massaging the mixture into your lips once a day. You can also use a soft bristle brush or washcloth dipped in oil to exfoliate.
If you want to make your lips look fuller without the wait, try using a lip plumper that stimulates blood flow to your lips to temporarily increase their fullness. (These are the ones that tingle a bit.)
Which Fruits Have The Most Collagen? Citrus fruits like oranges, lemons, limes, and grapefruit are known for being foods high in collagen-producing properties.
Crackers, cookies, cereal, pasta, bread and baked goods contain sugar and chemicals that are damaging to collagen molecules, thereby diminishing the quality of the tissue, and can erode the quantity of your collagen as well.
Does collagen work? Some studies show that taking collagen supplements for several months can improve skin elasticity, (i.e., wrinkles and roughness) as well as signs of aging. Others have shown that consuming collagen can increase density in bones weakened with age and can improve joint, back and knee pain.
Making collagen naturally
When your body makes collagen, it combines amino acids — nutrients you get from eating protein-rich foods, like beef, chicken, fish, beans, eggs and dairy products. The process also requires vitamin C, zinc and copper.
Just five minutes a day of regular tapping:
plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.