Your Ex Is Curious
They may wonder how you're handling the breakup, if you have life in order, and perhaps most commonly, if you're available. If your ex is interested in getting back together, they'll likely use this information to gauge your level of attraction and decide on their next move with more certainty.
If your ex calls you often, and it isn't to catch up on things, there is a good chance that he might be thinking about you. If he calls to ask you out or if he calls during times when you never used to talk before, it means he has missed your relationship and can't live without you.
Things You Should Know
Your ex might return if they unblock your number and keep an eye on you with social media. They may also try to contact you again. Once you're talking again, your ex might reminisce about the past, compliment you, ask to meet in person, or apologize for their mistakes.
There are a few practical signs that your ex misses you, like if they tend to keep popping up in your life or you notice them liking your social media posts. Those are the biggest indicators, but it's best to be straightforward and ask someone if you want to know how they're feeling.
When an ex wants you back but won't admit it, they will constantly seek your attention and validation. If they have a greater ego, they might be holding on to past pain. If your ex wants you back, they will ask for your advice and attention, and will try to give you their attention in return.
You feel the strong energy around you
One simple way to know that he misses you during the no contact phase is that you feel it within you. It could come as a sudden thought about them, the longing to reconnect, or just wishful thinking about how things could have turned out differently.
1) They ask your friends about you
Or, maybe they asked you, but you didn't reply – since you're going through a period of no contact. So, the next best thing for them to do is to ask your friends about you. If your friends tell you that your ex has been asking them about you, then that's a big sign your ex misses you.
1) It will shock them
And most of the time, the dumper will still have some feelings for the person they left behind. Sometimes they regret it immediately but stay their course out of pride. Others do it to play mind games.
What Is Breadcrumbing? Breadcrumbing is when we're shown tiny bits of interest or affection at a time from someone, whether they're a romantic suitor or an ex – but not enough for us to assume interest. They might send an out-of-the-blue text or leave a flirty comment on our latest selfie or invite us out to coffee.
Grieving and Checking Up On Your Ex
It's normal to grieve the loss of an important relationship. However, it can be detrimental, while you're grieving, to check up on your ex because it can bring back all the negative emotions tied to the relationship and why it ended in the first place.
If you want your ex to miss you, there are a few things you can do to make them crave you even more and try to reconnect. Give them their space and let them realize the repercussions of your absence from their life. Step out of your comfort zone and try out new things like poetry sessions, theater plays, and so on.
There is no easy way to deal with a breakup, but remaining silent actually speaks volumes to your ex. After all, actions speak louder than words! By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
Changes in brain chemistry: Scientific studies indicate that your brain reacts significantly when you're missing someone you love: The oxytocin and dopamine that's released during a relationship suddenly stop flowing. You become chemically dependent on their presence in your life.
And if you haven't seen each other in a while, they can still sense it the moment you meet. In fact, they might even get clues that you miss them based on how you text and what kind of things you post online. The person you're missing will sense this fast especially if they're the sensitive type.
The person who did the dumping usually feels strength (and often relief) at the very first, but with the days and weeks of no contact your ex likely begins to develop feelings of doubt in their decision, missing you, fear that you have moved on, and confusion that you have not chased, begged, and pleaded as most others ...
Generally speaking, some dumpers regret their decision to break up only weeks after the incident. Other dumpers need years to feel that way. And some never even arrive at the final stage of dumpers remorse. Instead, they move on to someone else — be it a rebound or not.
For some people, lovesickness goes beyond butterflies: It may also induce physical effects, such as heart palpitations, shortness of breath, stomach pain, loss of sleep, and depression, all which may persist and prevent you from functioning normally.
They're trying to make you smile
They're clearly showing you they still think about you. If every single picture you see of them, or every time you see them face to face, they still wear something you gave them, it's clear they miss you lots.
You replay the breakup over and over again in your mind, wondering where things fell apart. You eventually drive yourself crazy because you can't find the answer. You can't stop re-reading through your old text messages to prove to yourself you once meant something to him or her, and you didn't just imagine it.
The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.