Don't Sleep Lying Flat Because you can't sleep on your tummy, we recommend finding the most comfortable position on your back. Recliners offer the optimal position to ensure there is little to no pressure on your wounds. The head is slightly lifted with the knees up and the buttocks down.
Although sleeping on your back may be the best sleep position after surgery, lying flat on your back can pull at your stitches. It's best to sleep at an incline with your head and knees elevated.
Do's and Don'ts during recovery after Liposuction
Gentle movements. Wear loose-fitting clothes. Use the compression garment. Sleep on your back.
Bruising and swelling are to be expected after this surgery. These symptoms will peak 36 to 48 hours after surgery and will gradually subside over 10 to 14 days. To minimize the swelling you should sleep with your head elevated for a couple of weeks after surgery.
It involves both liposuction and excess skin removal. This means that the front abdominal area will be very tight and tender post procedure. We suggest that you sleep on your back to avoid any pressure on the wound.
Approximately 1 to 2 weeks following your procedure, the swelling will change to firmness that may persist for about 3 months following your procedure. This firmness indicates that the firmer areas are healing, and your new, slim physique is on its way.
In the first one to two months, the patient will be required to wear a compression garment in the treated areas to resolve the swelling faster. But minor swelling will continue to linger for several months, or up to a year in some cases. Shrinkage and contraction of the skin will take about six to nine months to occur.
Pain is the most intense two to four days after the procedure. Tenderness and soreness are typical but will eventually fade. You'll be given a compression garment to reduce swelling, provide support, and relieve pain in the liposuction area. The compression dressings shouldn't be tight enough to reduce blood flow.
It is essential that after liposuction you do not take off your compression garments other than to shower or for other necessary activities, unless your surgeon advises otherwise. Vigorous exercise should also not be performed straight after liposuction and you should not smoke for 3-6 weeks after the surgery.
During the first few days of recovery, you can expect moderate pain and soreness. Your surgeon will have given you pain medication to make this discomfort manageable, so follow your medication schedule closely. You should plan to limit your activity during this time as well.
How to Reduce Swelling After Liposuction. After the liposuction procedure is complete, it is important to stay hydrated to aid healing. Massage the area gently to encourage circulation that will carry away fluids from the area. Eat healthy foods that are low in sodium.
In the first few days following a liposuction procedure, patients should be wearing things like oversized shirts, sweat pants, pajama bottoms, and bathrobes. Wearing these types of clothing can help patients experience total comfort throughout their recovery process.
Stay Hydrated
Maintaining proper hydration is critical to prevent dehydration during recovery from liposuction. Typically, one should drink approximately eight glasses of water daily; however, after liposuction, your water intake should consist of 10-12 glasses daily.
To aid with the swelling, it is highly encouraged that you attempt to elevate your legs and/or arms whenever sitting or lying in bed. o For leg liposuction: ▪ If sitting on a sofa or bed, you can rest your legs on an ottoman or chair directly in front of you.
Depending on how much fat is removed, you can expect to see final results between 1-3 months after the procedure.
In other words, fibrosis is a set of imperfections that you can observe after liposuction and are described as painful hard lumps under your skin where liposuction has been done. It can also appear as large pores, tissue discoloration and uneven areas.
Hip, flank and back liposuction may come with an increased level of discomfort for some people due to the nature of the treatment area and the healing process.
It is quite common to feel fatigued after surgery, regardless of whether it was a minor or major procedure. This is because your body expends a lot of energy afterward trying to heal. There is an immune response that kicks in, which can be physically draining as well.
The first 1-2 weeks of recovery after the procedure is when you will experience the most discomfort and swelling. Swelling will likely get worse throughout the first week, so take it easy and listen to what your body needs. Rest as much as possible and avoid any strenuous activities.
With liposuction you can lose about 2 sizes. 6 to 7 litres of fat can be removed at most, depending on which areas you are having treated. Liposuction is especially suitable if you want to reduce local accumulation of fat that dieting and plenty of exercise have been unable to shift.
Post-op soreness and bruising are typically almost gone by one month post-op, and swelling should be dramatically reduced—your new, slimmer body contours are taking shape, and while results won't be final for a couple more months, they're pretty close!
After 2 Weeks: By now most of the swelling has typically subsided but you may still see irregularities. You may also begin to notice loose skin in the areas treated with liposuction. This is normal and your skin will continue to tighten over the next 2-3 months.