Sleeping on an incline can help you breathe easier and help clear mucus, which drip down the back of your throat and cause irritation. Rather than propping yourself up by using pillows, raise the head of your bed.
Excess mucus in the throat can lead to itching, irritation, and soreness. Postnasal drip typically increases when a person is lying down. As a result, a sore throat may worsen at night or first thing in the morning.
But beware: Lying flat can sometimes cause swelling due to an increase in pressure at the back of your throat. Instead, try elevating the bed or sitting propped up or in a chair to alleviate the pain and discomfort.
Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Hot tea with lemon and honey can help. Gargle with warm salt-water.
Gargle with warm salt water. Suck on lozenges (containing benzocaine or similar ingredients) to reduce pain (these should not be used in young children because of the choking risk).
Do not smoke, and avoid second-hand smoke. Smoking can make tonsillitis worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
get plenty of rest. drink cool drinks to soothe the throat. take paracetamol or ibuprofen (do not give aspirin to children under 16) gargle with warm salty water (children should not try this)
Sleeping on an incline can help you breathe easier and help clear mucus, which drip down the back of your throat and cause irritation. Rather than propping yourself up by using pillows, raise the head of your bed.
Massively enlarged tonsils can cause episodes of cessation of breathing known as obstructive sleep apnea. Cessation of breathing can last 10 seconds or longer, causing extremely low levels of oxygen in the blood. Many people snore when they sleep. Often, they may not even know they are snoring.
Bacterial tonsillitis can sometimes lead to a build-up of pus on or around your tonsils. This is called a peritonsillar abscess or quinsy. If you have a peritonsillar abscess, you may have very bad pain in your throat, often worse on one side.
Travelpharm has a range of Strepsils that can help soothe the range of symptoms associated with a sore throat and other infections like Tonsilitis. Strepsils Triple Action Lozenges target 3 of the most common symptoms of sore throats by relieving pain, fighting infection, and soothing soreness.
The symptoms of tonsillitis usually get better after three to four days. If you have tonsillitis that's caused by a viral infection, such as the common cold or flu, your symptoms may be milder.
Soreness of the throat lasting a few days can also be caused by shouting and straining the voice, especially against a noisy background (such as a party, musical event orsporting event) - in particular if this is combined with alcohol and smoking.
If tonsillitis caused by group A streptococcus or another strain of streptococcal bacteria isn't treated or if antibiotic treatment is incomplete, your child has an increased risk of rare disorders such as: Rheumatic fever, a serious inflammatory condition that can affect the heart, joints, nervous system and skin.
Eating cold, soft foods, such as frozen yogurt or ice cream, can numb the throat, offering temporary pain relief. People can also try the following: sucking on popsicles. drinking chilled smoothies.
Gargle with hot salt water
This is one of the best home remedies for enlarged tonsils. Take a glass of hot water, add a teaspoon of salt to it and gargle. Do this three to four times a day for best results. It will reduce the inflammation and will also help to treat infections.
Pomegranates- Pomegranate is not only a good source of antioxidants but also a super fruit that helps in reducing inflammation of the tonsils, thus it helps in quick recovery. Bananas- Banana, being a soft fruit and always available at our home/ market, is a good supper food for tonsillitis.
Foods to eat with tonsillitis should be soft and easy to swallow, this can be helpful when you have a sore throat because they may be less likely to cause irritation. Soft foods include mashed potato, cooked pasta, stews, soups, cooked vegetables, smoothies, scrambled eggs, soft fruits like bananas and noodle dishes.
A glass of cold milk or a few bites of frozen yogurt may soothe a sore throat. It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick.
How to Cure Tonsillitis in 4 Hours? To cure tonsillitis in 4 hours first, you gargle with lukewarm rock salt water that can help to soothe your throat pain, caused by tonsillitis, and reduced the inflammation also.
Ice Cream. Cold foods like ice cream “can be particularly good because they help soothe the sore throat and may even reduce the inflammation,” Dr. Favini says. Just remember not to go too buck wild with the sugar.