Try these: “Hey, I really appreciate that you are putting efforts to explain something to me. But you don't have to.” if this 'someone' is “someone special” then just tell her “How much you love when she explains something, but it's not needed at this moment”.
You may see over-explaining as a way to be honest or to boost another person's emotional state. It could also be that you are a chattier person, especially when you feel you can contribute to the situation, and, once stimulated, you talk too much.
“You can say, 'That's really interesting, now let me see if I can summarize what you've said,'” Dr. Tashiro suggests. “You provide direct feedback and show you were actively listening. Then shift the focus to yourself, say 'I had a similar experience' or 'Here's what I want to talk about.
According to Banks, overexplaining can be a trauma response and can develop as a result of gaslighting. She adds that anxiety or ADHD can also lead to overexplaining and it can happen to those who grew up with a strict upbringing where “you had to justify your choices”.
Over-explaining is usually done unconsciously as a way to control anxiety. Most people want the approval of others and don't want to let people down, so they attempt to avoid judgment and/or disappointing people by explaining things in great detail to make them understand why they did or said something.
The habit of over-explaining comes from the anxiousness of not feeling important enough. When we constantly feel that we owe something to others, at all times, we feel the need of over-explaining ourselves so as to paint a clear picture for others.
to explain something more than is necessary or helpful: Many writers and artists tend not to want to overexplain their works. If you want them to believe you, it is important not to appear too defensive or to overexplain. Everyone was so confused that I actually had to over-explain it.
overexplained; overexplaining. transitive + intransitive. : to explain (something) to an excessive degree.
Apraxia of speech.
It is sometimes called verbal apraxia.
With ADHD, you might overexplain when you're talking about something you're passionate about and you really just want the other person to know about it too. Or, you're caught in the midst of racing thoughts and you just can't stop talking.
Perspicuous adjective 1.1 Able to give an account or express an idea clearly. -
Excessive talking is when a person talks compulsively or excessively. Reasons that someone may talk excessively include mental health disorders, personality characteristics, and personality disorders. Excessive talking can create a social burden for both the talking person and their listeners.
An explanation is a theory about why something happened or why we should do one thing rather than another. A justification is a story about why we are right, or probably right, to adopt one theory rather than another or one proposal for action rather than another.
Pragmatics and ADHD
Blurting out answers, interrupting, talking excessively and speaking too loudly all break common communication standards, for example. People with ADHD also often make tangential comments in conversation, or struggle to organize their thoughts on the fly.
ADHD challenges with working memory, long-term memory, processing speed, emotional regulation and distractions can make it difficult for you to organize your thoughts into words.
When you constantly explain yourself, it can come across as if you are not confident with who you are. This will make other people think that they know better than you do and may cause them to lose respect for your decisions in the future.
Sesquipedalian can also be used to describe someone or something that overuses big words, like a philosophy professor or a chemistry textbook. If someone gives a sesquipedalian speech, people often assume it was smart, even if they don't really know what it was about because they can't understand the words.
While venting can be a natural part of working through our negative emotions, does it become toxic at a certain point? It turns out, it can. And that's when venting becomes trauma dumping — the act of oversharing your emotions in a way that becomes harmful to the other person.
Remember: Over-explaining is a trauma response designed to avoid conflict. “The logic behind fawning is that if a person does anything and everything they can to please the person who is trying to hurt them, that person might not follow through with the abusive behavior,” says Fenkel.
We're trying to ease our own feeling of guilt.
Choosing something another person might not like can prompt feelings of guilt in us. When we feel guilty about our decision, we often turn to explanations and excuses to convince the other person and ourselves that we have a very good reason for choosing the way we did.