Another common way for a woman to act when she is jealous is to try to induce those same feelings in you. She might make elaborate attempts to flirt with other guys in front of you, or even intentionally mention other guys who have caught her attention.
Instead of responding to jealousy with anger, reassure your girlfriend how much you value her. Remind her that you love and care. For example, say something like, "I get that it must be weird for you that I'm friends with my ex but she's my ex for a reason.
Jealousy may be driven by low self-esteem or a poor self-image. If you don't feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship.
Jealousy can come from feelings of low self-esteem or lack of confidence. And when someone is unhappy about themselves, feels anxious and insecure, this can lead to feelings of jealousy and being out of control. Jealousy is slightly different from envy. You can envy someone for something they have.
Consistent with this definition, Buunk (1997) distinguished between three qualitatively different types of jealousy: reactive, anxious and preventive jealousy.
If they are jealous of you, they might be quite uncomfortable in their demeanor. They might fidget a bit, maintain some distance yet be close, and just give off negative vibes in general. It's really quite easy to tell if someone's jealous by looking at their body language.
Morbid jealousy is signaled by irrational, obsessive thoughts centered around a lover or ex-lover's possible sexual unfaithfulness, together with unacceptable or extreme behavior. Surprisingly, it occurs more often in older individuals and in males.
Not only will a jealous friend copy you, but they may act as if they're better than you. They'll try to make all of your accomplishments or work sound like nothing compared to theirs. In a conversation, they might interrupt your story about a vacation to talk about how amazing their own vacation was by comparison.
People envy you because you're living the dream. They resent you for your opportunities and accomplishments and feel like they can't compete with you. They might also feel like they don't have what it takes to be as successful as you. Such people love to stick their nose in everything you do and try to learn from you.
You can use jealousy to move women out of disinterest and into interest, and even ramp things up to the point where girls are chasing you. But you must be aware that making a girl jealous is playing with fire -- and overdoing it means there's a very good chance you might end up getting burned.
Oftentimes, a guy may try to make you jealous because he feels insecure about your feelings for him. His insecurity doesn't make the behavior acceptable, but it does make it quite normal. His attempts at making you jealous might be his way of trying to capture your attention.
How do you know if your crush is trying to make you jealous?
If you feel like he changed and started being too socially involved with his friends and going out, there's a chance he's trying to make you jealous. Another way to tell is he would press you with questions about his behavior just to see if you'd give up and admit that you are jealous.
It could even make your crush want to impress you. When you're around your crush, Gush about how wonderful your new crush is. Hopefully, they'll feel bad about losing you. Say things like, “He's the cutest guy I've ever met,” or “She's the funniest girl ever.”
