Researchers have established that coconut oil is an effective anti-fungal. Studies indicate that coconut oil may be effective against Candida albicans, a type of fungus that is most commonly responsible for fungal infections.
It is well known that coconut oil has antifungal effects. Although little data is currently available to back up its effectiveness in treating yeast infections, this could work in certain cases. It's essential to consult with a medical professional and then use coconut oil to treat a yeast infection.
Coconut Oil
It's high in caprylic acid, capric acid and lauric acid, fatty acids with anti-fungal properties that help inhibit the growth of C. albicans and other pathogens. Lauric acid in coconut is also effective against mouth sores and can prevent candida infections in the mouth (thrush).
1). The essential oils obtained from lemon balm and oregano showed the best anti-Candida activity. The MIC value for both oils was below 3.125 mg/mL. Lavender, mint, rosemary, and thyme essential oils were also very active in the range of 0.39 to 6.25 or 12.5 mg/mL.
Note: If you don't notice any die-off symptoms, it may help to gradually increase your dose to 5 tablespoons daily. Coconut oil is a natural food and perfectly safe, and is unlikely to produce any adverse effects.
Ways to eat coconut oil include substituting it for butter in baking, when frying vegetables, by stirring into your morning cup of coffee, as a moisturizer or even by eating coconut oil straight off the spoon.
Coconut oil is oil based which can put your as risk for a biofilm in your vagina and therefore at risk for recurrent bacterial infections. Also, anytime your natural vagina flora is affected you can put yourself at risk for a yeast infection.
An overgrowth of Candida can cause infections like oral thrush and vaginal yeast infections. Can Candida be cured naturally and permanently? No. Antifungal medicines applied to the skin or taken by mouth are the standard of care for treating Candida infections.
If your symptoms are severe, or you have frequent yeast infections, your doctor might recommend: Long-course vaginal therapy. Your doctor might prescribe an antifungal medication taken daily for up to two weeks, followed by once a week for six months. Multidose oral medication.
Dermatologic Signs
The skin is the largest organ of the body and it often serves as a barometer of a person's health. Some people with Candida infections may also have dermatologic problems. A person with an excess of yeast in the body may display skin problems like psoriasis, eczema, hives, and rashes.
The amount of high LA (40–60%) mainly in the form of free fatty acids and monoglycerides in coconut oil has antibacterial activity, antiviral, antifungal, antiprotozoal, and also can enhance the immune system.
Eating a spoonful of coconut oil daily will help you speed up your metabolism, making it easier for your body to burn fat and eventually lose weight. It is especially helpful to burn belly fat.
When taken by mouth: Coconut oil is commonly consumed in foods. But coconut oil contains a type of fat (saturated fat) that can increase cholesterol levels. Like all saturated fats, it should be consumed in moderation. Coconut oil is possibly safe when used as a medicine short-term.
Best Time To Use Virgin Coconut Oil:
At night: It helps in treating insomnia. You can take one tablespoon of virgin coconut oil before going to bed. Empty stomach: Taking virgin coconut oil empty stomach helps in curing stomach inflammation, reduces bacteria and improve digestion.
There's no set amount of time to follow the candida diet. Some people may feel better after a month. In contrast, others may see their symptoms clear up in several months.
People with candida related complex (CRC) require magnesium to help usher candida-generated toxins from the body. One of the main by-products of killing candida is acetaldehyde, a neurotoxin that can cause symptoms that mimic drunkenness, as well as “brain fog.”
The candida diet strictly prohibits the consumption of sugar, gluten, alcohol, and dairy products that contain high quantities of lactose. While on the candida diet, people should avoid the following foods: Starchy vegetables, such as potatoes, corn, beans, and peas.
Some dieters might find permanent relief from their Candida symptoms within a few weeks or months. Others might take 6 months or more, and may even need to eliminate white carbs, sugary foods and alcohol permanently to prevent the overgrowth from returning.