If you're arguing with a narcissist, being firm with your boundaries will help you stand your ground. You should also acknowledge their feelings because it may help soothe them. Don't hesitate to step away if you need to step away from the conversation to gather your thoughts.
A monumental weakness in the narcissist is the failure to look internally and flesh out what needs to be worked on. Then, of course, the next step is to spend time improving. The narcissist sabotages any possibility of looking deep within.
Narcissists love a good brawl; it helps feed their narcissistic supply. And they always fight dirty. So for your own sanity, try to avoid getting into an argument with one if you can. If it's not possible, remember to stay calm and factual.
There's nothing a narcissist fears more than being left alone. Block their phone number, unfriend them on social media, and don't even acknowledge their presence if you're ever in the same room with one another. This won't just scare a narcissist—it will devastate them.
"Narcissists are drawn to those who can boost their own self-esteem and validate their sense of importance," Wasser told Insider. "Being associated with someone who is successful or admired can make the narcissist feel more important by proxy."
So if you work with a narcissist, don't try to lower their confidence. Just temper it with humility. Don't tell them they're not great. Instead, remind them that they're human, they haven't succeeded alone, and what sets the best apart is that they're always striving to get better.
There will be no mature fighting or resolution if you are arguing with a toxic or narcissistic individual. You will be unable to have a calm and mature argument with them. They will often become extremely upset and aggressive. More times than not the conversation will shift to nonsensical rants.
People on the narcissism spectrum — from those with narcissistic traits to those with diagnosed narcissistic personality disorder (NPD) — may have an intense desire to win arguments, as it helps keep their ego intact. At times, it may seem as though they'll accomplish this by any means necessary.
Narcissistic rage occurs when a narcissist's beliefs about their perceived importance or grandiosity are confronted. In turn, they respond with extreme anger toward the perceived threat. Whether narcissistic rage results from criticism, losing control, or minor setbacks, being on the receiving end can be terrifying.
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
Summary: For most people, narcissism wanes as they age. A new study reports the magnitude of the decline of narcissistic traits is tied to specific career and personal relationship choices. However, this is not true for everyone.