Male vulnerability is the ability to be open and honest about our feelings and experiences, even when they are difficult. It is the willingness to show up and be seen, even when afraid. Courage does not mean that we are never afraid. On the contrary, courage means that we face our fears head-on.
When your man starts to talk about what's on his mind, confess his true feelings for you, tell you he loves you, or even cry in front of you—that is him being his most vulnerable. It means he not only values you and your relationship, but is comfortable enough to be him, the real him, in all his forms.
So, if a guy shows you his vulnerable side no one usually sees, it's a clear indication that he is comfortable with you. He trusts you enough that he can show emotional fragility and you won't judge him for that. That level of comfort and trust speak of a deep bond between you.
The term means “to be susceptible to physical or emotional attack or harm.” That sounds like something we should avoid — don't you think? It sure sounds like the opposite of being strong. And if real men are strong then it is logical to conclude that a real man should not be vulnerable.
The different types of vulnerability
According to the different types of losses, the vulnerability can be defined as physical vulnerability, economic vulnerability, social vulnerability and environmental vulnerability.
Being vulnerable is an attractive trait because it means a relationship is able to progress and become more intimate. Make sure you're opening up to the right person. But more importantly, build a firm belief in yourself that your life will continue beautifully whatever their reaction.
Why Do Men Hide Their Emotions? There's no argument that women are more likely to show their emotions than men. From an early age, men are conditioned to believe that expressing their feelings is out of character with the male identity. Doing so can ruin their image of being strong and stoic.
When a man is emotionally attached to you, he'll do practically anything for you to show his feelings for you. He'll drive 2 hours to see you; he'll pick up your favorite dinner "just because," he'll fix that broken faucet or change the oil in your car over and over and over again.
The biggest secret about why men find vulnerability attractive, in the bedroom or otherwise, is this: We need women to inspire us to show our deeper feelings, so we can feel safer with them and they can feel safer with us. But it's hard for men to be emotionally vulnerable even though, deep down, they want to be.
In plain language: Men often feel most loved by the women in their lives when their partners hug them, kiss them, smile at them, and explicitly offer gratitude, praise, and words of affection. Men also feel loved and connected through sexuality, often to a greater degree than women do.
When he's falling in love, everything is likely to become about her. He can't stop thinking about her and would rather be spending time with her than doing anything else. He may feel scared about the relationship and where it's headed, or he might just have a comfortable feeling about the entire thing.
Vulnerability begets trust, compassion, support and respect. Hence, when a man is vulnerable with a woman, and she's vulnerable with him, it can result in both of you being more empathetic in your relationship. When two people are more empathetic toward each other, there's more compassion and kindness in the dynamic.
What is the meaning of a man being vulnerable with a woman? If a man shows vulnerability with a woman, he is comfortable with her. He is not afraid to show some of his flaws and tell secrets to her that many people don't know.
More than anything, an emotional connection with your partner is the ability to have deep, substantial conversations about things you'd struggle to talk to just anyone about—feelings, friends, family entanglements, politics, religion, goals and dreams.
Appreciation, infatuation, attraction, impression, and conviction are the 5 bonding stages for a man.
As emotions such as fear and sadness are generally not as accepted, men might try to hide these from themselves and those around them. They feel that they should be able to cope on their own. Individuals might try to cope with 'negative' emotions in one or more of the following ways: Withdrawing from family and friends.
"Being vulnerable in a relationship is letting your guard down to connect in a raw and open manner," Sommerfeldt notes. "It means putting your heart on the line, even if that means heartache." That might sound like an ouch, but vulnerability encourages the most authentic version of yourself to come to the forefront.
Vulnerability fosters closeness, trust, and intimacy because it tells the person you're with that you trust them. This allows you to truly get to know each other: how you think, what you value, and what you aspire to.
Men experience difficulty being vulnerable due to societal pressures of masculinity. You may feel the need to “man-up” or uphold a callous, tough self-image. You might hold yourself back from displaying emotions other than anger or happiness. Feelings of sadness, grief, and loneliness might be pushed deep down for men.
In doing so, one strengthens relationships, improves mental health, and improves quality of life. Being vulnerable also takes away the pressure that you have to do this on your own. A study has shown that being able to voice your feelings actually helps to decrease the impact of one's emotions and overcome them faster.