Many people with bipolar disorder don't have high levels of social support because depressive episodes can lead to them to shut themselves away and manic episodes can lead them to push people away, making it difficult to get a good support system in place.
Among social variables, some studies indicate that conflict and hostility are predictive, but more general social relationship qualities have not been found to predict mania. Some research indicates that childhood trauma, and recent life events involving goal attainment or sleep disruption can predict mania.
Bipolar disorder can impact families in the following ways:
Emotional distress such as guilt, grief, and worry. Disruption in regular routines. Having to deal with unusual or dangerous behaviour. Financial stresses as a result of reduced income or excessive spending.
When living with bipolar disorder, individuals often find themselves either extremely productive and focused at work or largely disinterested. This tendency can make it challenging to maintain a full-time job or focus on a career path where one must always be at their best.
Perspective, vision, and presence are three coping skills that help bipolar depression on a deep level because they help you broaden your thoughts and fine-tune your actions. These activities are intentional and lead you to action while also respecting the fact that depression is difficult.
People with bipolar disorder can work, but they may face challenges. Many mental health conditions can make it difficult for a person to carry out day-to-day responsibilities, especially in the workplace.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Some people living with bipolar disorder may have difficulty completing tasks, including personal hygiene and chores. This could lead you to face cluttering, messiness, and disorganization during episodes of both mania or depression.
Mania in particular tends to trigger aggressive emotions and anger. The racing thoughts and high energy levels you experience can leave you feeling angry, irritable, and frustrated. Those angry emotions, in turn, can cause aggressive and inappropriate behaviors.
Many people with bipolar disorder don't have high levels of social support because depressive episodes can lead to them to shut themselves away and manic episodes can lead them to push people away, making it difficult to get a good support system in place.
For people who deal with bipolar disorder, emotions can be far more intense than they might otherwise be, or else you might even feel a complete lack of emotion, at all, in instances when you would usually feel resonance.
Mania and hypomania are distinct episodes but with the same symptoms. During manic episodes, individuals with bipolar disorder may exhibit grandiose delusions, such as believing they have special powers or abilities, or that they are destined for greatness.
For many of us with bipolar, depressive episodes involve self-isolating. Knowing the signs of social withdrawal helps me overcome this challenging symptom.
Bipolar disorder is frequently inherited, with genetic factors accounting for approximately 80% of the cause of the condition. Bipolar disorder is the most likely psychiatric disorder to be passed down from family. If one parent has bipolar disorder, there's a 10% chance that their child will develop the illness.
Living with bipolar disorder does not mean that a person will experience difficulty making and maintaining friendships. However, without suitable treatment and a support network, symptoms of the condition may put a strain on relationships.
Those with high functioning or acute bipolar disorder might have the ability to mask their symptoms in some cases — but hiding them doesn't mean that their symptoms are no longer present.
Obsessive thinking is a fairly common but rarely discussed symptom of bipolar. We look at ways you can take charge when intrusive thoughts take hold. Getting something stuck in your head—the catchy chorus of a song, a gruesome image from the news—can be annoying for anyone.
Gambling and hypersexuality are some of the risky behaviors linked to manic episodes. Impulsivity is the root behind many of these reckless actions. Spending money without even thinking is another problem when it comes to manic episodes.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
In a study published in the Journal of Affective Disorders, negative or stressful life events were associated with subsequent mood episodes. It appears that earlier in their course, episodes of depression or mania in bipolar disorder are triggered more often by stressful life events.
Outdoor activities such as hiking, camping, gardening, outdoor yoga, or walking can contribute positively to mood control and stress reduction. Eco-therapy activities also help minimize symptoms of depression.
But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally. During periods of high energy, a person often says and does things that he or she would not usually say or do.