A normal human would probably punch with about v=20 m/s and E=400 Joules. If the person is trained in martial arts, then the released energy can be even greater because the energy of the whole body (not just the fist) can be used. A superman's fist would then have v=20 km/s, E=400 MJ.
The Superman Punch is a powerful punch that is set up first with a fake kick. It's amazingly powerful and it works great in sparring. But, there's some inherent mistakes that beginners make when they first start learning this technique.
The Flash's command of his powers allows him to perform what's come to be known as the 'Infinite Mass Punch' - a move that could take down Superman.
If Superman punched you in the face, it would liquefy your entire body on a molecular level. Superman moves at 99% of the speed of light and his powerful fists would pack a mighty wallop at that rate of speed and mass.
The Flash owns one of the most powerful punches in all of comics. It's called the Infinite Mass Punch. The faster an object moves, the more mass it attains. And when an object approaches light speed, its mass becomes infinite (or so it's been said).
Despite his immense speed, Superman isn't truly capable of an actual infinite mass punch, due to the restrictions that physics place on his body and the world around him.
Once contact is made with whatever the Hulk is chasing, the force levels almost everything nearby. In one instance, the Hulk ran head first into a Trillion ton punch with the weight of several worlds behind it, and it only slowed him down for a single moment before he was back on the move.
In fact, the comics have put Superman's strength at a point where he's able to lift around 2 billion tons! To put that into perspective, the Empire State Building is only 365,000 tons!
Admittedly, there are less fatal ways that Superman could be made susceptible to pain, but they involve the same psychological complexities as the pain from kryptonite. Humans have always been vulnerable, whereas Superman has very little experience with pain and vulnerability.
Since they both possess superhuman strength and speed, their fight might go on for days. However, according to Greg Pak — Marvel's writer, who worked on several comics featuring the Hulk, Superman would win their fight because of his virtues: “Superman, being who he is, will not just make his enemy angry.
Superman punches are allowed in boxing as long as they are performed in a proper way and targeted above the belt. The technique adds extra power to the punch, but is not commonly used by world-class boxers because it is easy to anticipate. The move is also known as the Cobra Punch, Jumping Punch, and Diving Punch.
Zod, though, is even stronger than Superman because he has absorbed less of Earth's sun than Kal-El. Zod overpowers Superman from the first time that the two opponents face off. Superman's sheer grit is the only thing that ultimately allows him to emerge victorious.
Superman has many times been depicted as being a very capable fighter with or without his abilities. Examples include his learning boxing from Wildcat, his learning the fighting arts from Mongul, his learning additional martial arts from Wonder Woman, as well as his learning pressure point fighting from Batman.
There are 5,280 feet in a mile. That means Superman can move at 633,000,000/feet per minute. His first punch is launched from two feet away at mach 9350. Superman retracts his fist the same 24 inches and fires again.
Ngannou himself holds the current record for the hardest punch in the world, having clocked a striking power of 129,161 units on a PowerKube, which measures the power of a punch based on a variety of different factors, including force, speed and accuracy.
Although he isn't the only superhero with a sun-based healing factor, Superman takes his healing abilities to new (and hilarious) heights. Unlike regular humans, Superman can solve all his vision problems by staring directly into the sun—literally.
Green kryptonite
Originally red in color, the material debuted in Superman #61 (Nov. 1949) and did not adopt its characteristic green hue until Action Comics #161 (Aug. 1951). Green kryptonite weakens Superman and other Kryptonians, and can and will kill them with long-term exposure.
"Though exposure to KRYPTONITE rays can harm SUPERBOY, a bullet made of it cannot penetrate his skin, because, unlike other materials from KRYPTON, KRYPTONITE is not indestructible.
The amazing thing about the Hulk is that unlike nearly every other superhero ever created, the Hulk's strength has absolutely no upper limit. He can lift a commercial airplane – which weighs around 100 tons – when he is at his calmest; that's no problem for him.
Yes, as a shock to many, Superman has briefly lifted the mighty hammer in a phenomenal crossover with Marvel and DC Comics.
The Hulk: 11 million lb.
In the MCU, he's rarely seen lifting solid objects; he usually winds up smashing them instead.
The Hulk's skin is impervious to conventional blades, Adamantium and Vibranium being strictly the few known metals that can effectively pierce and penetrate his skin.
'" Ngannou holds the record for the hardest punch ever landed at 129,161 units, with Dana White putting that figure into real-life situations.
Force unleashed
After looking at kicks from several different fighting styles, they found that experts could generate up to 9,000 newtons with them, equal to roughly a ton of force. A quick, sharp blow that delivers some 3,300 newtons of force has a 25 percent chance of cracking an average person's rib, she said.