A 2015 study compared rosemary oil to minoxidil, a popular hair regrowth treatment. People with DHT-related hair loss received either rosemary oil or minoxidil for 6 months. At 3 months, neither group had more hair. By 6 months, both groups saw significant increases in hair growth.
The short answer is yes. "Rosemary essential oil can help stimulate healthy, thick hair," affirms Dr. Graf. "The oil can speed up the process of cell turnover and growth, which can work as a natural remedy to grow thicker hair.
One of the best natural conditioners, rosemary oil will leave your hair feeling soft, lustrous, and strong! There are plenty of anti-inflammatory uses of rosemary oil. Applying rosemary oil to the hair and scalp not only soothes the inflammation but also prevents infections.
You must use rosemary oil at least two to three times a week for great results. You can even apply it more times if your routine allows you to. Mix four to five drops of rosemary oil with other essential oils and massage it evenly on your scalp.
What are the side effects of rosemary oil on hair? Because it's a pretty potent ingredient, for some, excess use of rosemary oil may lead to some itching and burning, says Holdsworth. “It can cause mild irritation of the scalp and should be discontinued if this is experienced,” adds Garlapati.
So, how long does it take to work? “Because of the hair growth cycle, any effects on hair growth may take six months to show up,” says King, adding that “The 2015 study with rosemary oil showed results at six months.”
“You can start by using rosemary essential oil one to two times per week and titrate use upwards to daily as tolerated,” says Dr. Nussbaum. “Only use five drops of it, add it to a carrier oil like coconut or jojoba oil and massage into the scalp for five to ten minutes, and rinse.”
Rosemary oil is a powerful antioxidant and can be used to treat many skin conditions, such as eczema, psoriasis and acne. However it has also been known to cause damage to your scalp and follicles if used incorrectly. Rosemary oil can cause inflammation which can lead to hair loss in some cases.
Rosemary oil is most effective for hair restoration when used consistently for at least 6 months. You can also use treatments a minimum of 1 to 2 times per week.
Dilute your rosemary oil with a carrier oil first before putting it on your scalp. This is one huge mistake that many beauty fans have been making! Because essential oils can irritate the skin when used on their own, when it's not diluted they can have the opposite effect on your hair, causing hair to fall out.
Because of their volatile oil content, large quantities of rosemary leaves can cause serious side effects, including vomiting, spasms, coma and, in some cases, pulmonary edema (fluid in the lungs).
One of the best ways to use rosemary oil for your hair is to directly apply it to your hair and scalp. You can massage your hair and scalp with rosemary oil and leave it in for a few minutes. Rosemary oil will help with hydrating your scalp and hair. A hydrated scalp means that your scalp will be less itchy and flaky.
Put 4-5 drops of rosemary essential oil on your scalp with the help of a dropper and gently massage it in your scalp. Massage it in circular motions to increase the blood flow in your scalp and hence, promote hair growth. Don't apply more than 5 drops of rosemary oil as too much of it can cause your scalp to itch.
Massage the mixture into your scalp, focusing on the roots of your hair. Leave the oil on for 30 minutes to an hour. Shampoo your hair as normal to remove the oil.
Rosemary has long been known for its ability to promote hair growth and improve scalp health. In addition, it's packed with antioxidants and anti-inflammatory compounds that help reduce inflammation, which can lead to hair loss. If hair growth is your goal, I recommend choosing rosemary oil over rosemary water.
Yes, you can leave rosemary oil in your hair overnight to reap the benefits while getting some well-deserved rest. However, it is important not to leave directly-applied rosemary oil on the hair overnight, as this can cause irritation. Only ever use diluted rosemary oil or products infused with rosemary oil.
If you like to keep your haircare products natural, you can try adding a few drops of rosemary oil after diluting to your shampoo or conditioner before using it as normal. You only need a few drops of rosemary oil in your shampoo, and you should always wash your hair thoroughly to rinse it out well.
Yes, you can use rosemary oil for hair loss, as long as you manage your expectations. “Rosemary oil has been compared to minoxidil for its ability to improve circulation on the scalp and even encourage cellular turnover,” says Oligee, “which can both improve hair growth and help prevent hair loss,” Oligee says.
Leave in overnight or during the day, then be sure to shampoo thoroughly – oil should never be left on the scalp for more than a day so as not to encourage bacteria growth.
Of the many nutrients and oils touted as natural DHT blockers, rosemary oil is one of the best proven.
The oil can lead to skin irritation. To prevent this, dilute rosemary oil with carrier oil. It may not be safe for pregnant and nursing women to use rosemary oil for hair growth. Those with epilepsy or high blood pressure are advised against using rosemary oil for hair.
How often can you use it: It can be used daily or as often as you wash, as long as there is no reaction and you feel or see benefits. Works well with: Other ingredients that support hair growth, such as pumpkin seed oil and ashwagandha.
Rosemary oil and peppermint oil for hair growth
Take two tablespoons of any carrier oil (jojoba oil) and add three drops of rosemary oil and three drops of peppermint oil to it. Mix them well, apply the mix all over the scalp and hair strands and leave it for at least one hour before washing.
You can add a few drops of rosemary essential oil with water and use it to spray on your hair or apply it on your skin. You can apply rosemary water directly to your hair and scalp and also use it on your skin. Homemade rosemary water is authentic, natural, and chemical-free.