How long is too long for no contact?

While 30 days is a good rule of thumb, everybody is different. Some people move on really fast after a breakup, while other people take a long time. If 30 days pass and you still aren't ready, it's totally okay to extend your period of no contact.

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How long should no contact really be?

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

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How long does no contact take for them to miss you?

It can take a man about 3-8 weeks to miss you, but despite what many other articles say on the topic, we advise that there should be no time limit on no contact.

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Is 60 days no contact too long?

For the majority of couples, 30 days is sufficient time to acquire perspective. In contrast, if you have been involved in a relationship for a lengthy period of time, it may take longer for you to detox and clear your mind. Some people require a period of 60 days to achieve the clarity they require.

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Is 90 days no contact too long?

The 90-day no-contact rule after a breakup means just that — no contact for 90 days. Giving yourself at least three months to process a breakup without reaching out to your ex can help you grow, heal and think about yourself and your needs.

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How Long Should No Contact Be?

45 related questions found

What is the 3 month rule for breakups?

Three-Month Rule: After a Break-Up

Basically, after a break-up, the three-month rule is a rule that says you and your ex are both given 3 months before entering the dating scene again. Just waiting it out, and mourning that your relationship ended. Just go on with your individual separate lives and see what happens.

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Is 3 months too long for no contact?

While 30 days is a good rule of thumb, everybody is different. Some people move on really fast after a breakup, while other people take a long time. If 30 days pass and you still aren't ready, it's totally okay to extend your period of no contact.

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How long does it take for an ex to reach out?

The fastest time that it took for an ex to reach out first without being prompted was 8 days. On the other hand, the longest time was 75 days! That's a BIG range. But when you average it all out, it comes out to 38 days for an ex to reach out first, without being prompted.

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Is it OK to break no contact after 2 months?

It's never too late. Even if you've been talking, and you decide not to anymore, that's your prerogative. It might be nice to say, “I think we shouldn't talk anymore.

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What do you do after 30 days no contact?

What Happens After The 30-Day No Contact Rule?
  1. Make the no contact rule permanent or long term.
  2. Try to work things out.
  3. Or move on with your life, yet remain cordial or friends.
  4. Give your ex more space.

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How long does it take a man to realize he messed up?

Men often go through an emotional state called “Dumpers Remorse” after the woman finally goes away. This state hits after one month to six weeks after the man passes through the initial happy phase after a breakup. He starts to give away signs he knows he messed up the whole thing from that time.

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Do feelings come back in no contact?

Can lost feelings come back during the no contact period? Yes, they can. However, you have to make sure that you don't stretch the no-contact phase or that the love may be lost.

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Do dumpers miss their ex?

Of course, that doesn't necessarily mean they're going to get on their hands and knees and beg for you back. For some the “missing emotion” can be fleeting. For others, all consuming. In all though, yes, there's a high likelihood that the dumper will miss the ex at some point.

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What is the hardest day of no contact?

These are essentially the days that you're going to have the hardest time with the no contact rule.
  • Immediately after you start it.
  • Limited no contact breaks.
  • The day/s where you aren't hearing from them.
  • When the roller coaster impact goes into effect.

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How do dumpers feel when you ignore them?

1) It will shock them

And most of the time, the dumper will still have some feelings for the person they left behind. Sometimes they regret it immediately but stay their course out of pride. Others do it to play mind games.

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How do I know if no contact is working?

Asking your friends and family about your well-being and relationship status. Showing up at your workplace or places you frequent. Asking someone close to you to deliver a message to you. Befriending the people close to you just to contact you is a good sign that it's working.

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What is the 3 day rule after a breakup?

The 3 day rule after argument is a common practice in relationships where individuals agree to take a 3 day relationship break from each other after a heated disagreement. During this time, both parties cool off, reflect on their feelings/thoughts, and avoid communication with each other.

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Does no contact hurt the dumper?

Cutting off contact with the Dumper often triggers a “reaction,” because it means that the Dumpee takes back their power. They are signaling that they don't want to be dependent anymore. Some Dumpers don't like that and will make an attempt to get their power over them back.

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How do you know a breakup is final?

Often, when the breakup is final, you no longer feel the need to keep in contact. You may no longer see your ex as the one person with whom you can bare your heart and soul. You may see them in the office or at a coffee shop and be able to feel no resentment or sadness or affection.

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What causes an ex to reach out?

A Part Of Them Misses You

‍Even though your ex broke up with you, the reaching out is an indication there's a part of them that misses you - even if they don't say that in their message or call. What it doesn't necessarily mean, is that they want to get back together.

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What are the stages of no contact for the dumper?

Here are the stages of no contact that a dumper usually goes through:
  • Relief. If you initiated the breakup, you might have a valid reason. ...
  • Curiosity. After several days, a couple of weeks, or months, it depends on how the dumper feels during no contact rule; you will start getting curious. ...
  • Obsessing about your ex. ...
  • Grief.

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Should I call my ex after 3 months of no contact?

How Long Before You Should Talk To Your Ex After A Breakup? You may want to wait at least 30 days before you speak to your ex after a breakup. You might wait longer if you were together for a few years or more and broke up. Often, a few months to a year can be a suitable amount of time to wait for many individuals.

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Do dumpers come back after months?

Most male dumpers will start coming back, the moment you send them subtle signals that you might be moving on. So this actually depends on you. It tends to take anywhere from one week to six months. As long as you're chasing him, he will have no reason to come back.

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How do you know if your ex will never come back?

18 Signs Your Ex Is Never Coming Back
  • There's no communication. Save. ...
  • Your conversations have gone dull. ...
  • You have been friend-zoned. ...
  • Your ex is enjoying life after separation. ...
  • They have blocked you on all the social media platform. ...
  • They speak ill about you. ...
  • They return all your stuff. ...
  • They avoid your family and friends.

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