In John Gottman's relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day. John calls the six-second kiss “a kiss with potential.”
Today, an average kiss lasts more than 12 seconds. In the 1980s, couples came up for air sooner than that: back then an average kiss lasted a mere 5.5 seconds.
Hold the kiss for at least 5 seconds.
A key part of a passionate kiss is the length. Give the two of you enough time to enjoy the experience. Kissing is all about connection, and a slightly longer kiss signals an especially intense bond. If your kiss is too short, it will feel like more of a quick smooch.
Don't keep kissing them for more than a few seconds. Stop and put a little space between the two of you. Take a moment to breathe and think about what happened. It's okay to go back in for another kiss, but it's best to take a little break first.
The two-second “peck” kiss often becomes the most common type of kiss exchanged with a significant other. A peck kiss is a fantastic way to show love to a child or a grandmother.
Electric impulses bounce between the brain, lips, tongue and skin, which can lead to the feeling of being on a natural “high” because of a potent cocktail of chemical messengers involved. A passionate kiss acts like a drug, causing us to crave the other person thanks to a neurotransmitter called dopamine.
When you kiss someone, your body releases happy hormones. A rush of dopamine, oxytocin, and serotonin hits your system the moment your lips lock. With this positive cocktail and a heart-fluttering kiss, you'll feel like you're on cloud nine! Lips are one of your body's most sensually sensitive areas.
In John Gottman's relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day. John calls the six-second kiss “a kiss with potential.”
The 90/10 rule in kissing is that you lean in 90% of the way…and pause. Let her then lean in 10% of the way and initiate the kiss. So, if your lips are 10 inches apart, you move in 9 inches…and wait. When someone invades your personal space, you will either move away, or move closer.
Lengthening kisses to six seconds could be a key to a better relationship. Dr. John Gottman says it's long enough to make a moment of connection with our partner. It stops the busyness in your brain and puts your focus on your partner at that moment.
French kiss is regarded as the kiss for lovers. It is the most passionate and erotic kiss. You need to use your tongue for this kiss.
Peck Kiss
Image: Shutterstock. A peck on the lips is the simplest way to kiss your partner or even your child. It is the simplest form of showing affection. You just simply touch your partners' lips with your own. During a peck, the lips of both partners are usually closed and slightly puckered.
Metabolic boost – kissing burns kilojoules. The more passionate the kiss, the greater the metabolic boost. Healthier mouth – saliva contains substances that fight bacteria, viruses and fungi. Deep kissing increases the flow of saliva, which helps to keep the mouth, teeth and gums healthy.
“The three second rule was an old piece of advice about the time it takes to make a good first impression. How it's shifted to meaning that guys can forcibly kiss and touch a woman for three seconds to see if she says no, is a horrible reflection of the understanding people have about consent.
In the Netherlands it is considered quite normal for Dutch people to greet each other with three kisses on the cheek. It is also custom to do the same again when saying good bye. It's just a friendly way of saying hello and farewell.
The idea is that you kiss them for 15-seconds every day with the expectation of nothing more. No ice cream if you know what we mean – wink, wink. Kissing releases a lot of 'happy hormones' like oxytocin and dopamine, which is probably why when you were dating your partner you were head over heels for them.
Making out is a colloquial American term for a sexual activity involving two (or more) people engaging in deep kissing and non-penetrative sexual touching (heavy petting). Making out can include French kissing, kissing each other's necks (necking), grazing erogenous zones, and sucking and licking earlobes.
What is the difference between Kissing and Making Out? Kissing is a way to show love and affection, but it can also be a formal way of greeting. However, making out is a more intimate physical act that involves a long kiss with additional groping of each other's bodies.
First, keep your lips soft and slightly opened, in a gently inviting and receptive way. Don't press them together tightly, but also avoid opening them too wide. Drooling and too much saliva is almost always a turn-off for men and women. On the other hand, some women and men like steamy, sloppy, wet kissing.
Oxytocin gives us a feeling of being bonded to the person we are kissing. A sense of trust is associated with a rise in oxytocin while a feeling of relaxation corresponds with a simultaneous decrease in cortisol.
French kissing, lip biting, and moving his hands all over your body during the kiss is another sign he's in it for something sexual. A kiss on the cheek, on the other hand, signals that he wants to be friends.