Ozempic starts working within the first week of beginning your maintenance dose. Your blood sugar levels will start to decline during this time. Reaching the steady state can take about four to five weeks of once-a-week Ozempic doses.
You'll likely notice some changes in appetite and reductions in food cravings within the first week.
You can assist Ozempic by lowering your overall calorie intake, moving your body where possible and limiting your alcohol consumption.
You may need a higher dosage of Ozempic
The same holds true for Ozempic's weight loss results. People taking higher doses of Ozempic tend to lose more weight. In the landmark study we cited above, people lost 7% of their body weight, on average, within a year and a half of taking 1mg of semaglutide.
It's used to lower blood glucose (sugar) levels in adults with Type 2 diabetes. The starting dose of Ozempic is 0.25 mg injected once weekly for 4 weeks. Then, your dose is moved up to 0.5 mg once weekly.
Ozempic isn't approved for weight loss. But because of how it works, some people taking Ozempic lose weight as a side effect. If you don't have diabetes, taking Ozempic for weight loss is considered an off-label use. Wegovy, a higher-dose version of Ozempic, is approved to help people manage their weight.
It is important to have your blood sugar levels checked regularly. This is the only way to know if Ozempic is working properly for you. Your doctor will recommend how frequently you should do this.
Still, Ozempic and other GLP-1 medications will be most effective for weight loss and blood sugar control when combined with a healthy diet and regular exercise. Generally, eating healthy foods and avoiding foods high in sugar, calories, and unhealthy fats while taking Ozempic helps.
On average, a user can lose about 3 to 5% of their body weight after using Ozempic for a month regularly. This equates to about 4 to 6 pounds on average. Using a higher potency of the drug may result in more weight loss, but it isn't recommended that you start taking it right away.
The most common side effect with Ozempic is nausea and occurs in about 15% to 20% of people. Others include vomiting (5% to 9%), diarrhea (8%), stomach-area pain (6% to 7%), and constipation (3% to 7%).
Nausea and Vomiting
One of the most common side effects of Ozempic is gastrointestinal symptoms such as nausea, vomiting, diarrhoea and constipation. The reason behind these unpleasant symptoms is that Ozempic slows down the movement of food through your stomach and intestines.
Study 1: Patients using Ozempic 0.5 mg dose lost on average 8 lb (3.6 kg), those using 1 mg dose lost 10 lb (4.5 kg), and those taking placebo (an inactive treatment) lost 3 lb (1.4 kg). Study 2: Patients using the Ozempic 1 mg dose lost on average 12 lb (5.5 kg), and those using the 2 mg dose lost 14 lb (6.3 kg).
Will Ozempic or Wegovy reduce belly fat? The answer appears to be yes. That Novo Nordisk-funded study of almost 2,000 overweight or obese adults without diabetes also found their visceral fat — the type that accumulates in the belly — was reduced from baseline with semaglutide, along with their total fat mass.
If you're taking Ozempic, try to limit or avoid these foods. Some foods to avoid include greasy and fatty foods, foods that are high in sugar, ultra-processed carbohydrates, and alcohol.
Ozempic can cause nausea and vomiting if taken after eating foods high in fat or sugar. It is recommended that you take Ozempic before meals, rather than after, to minimise any potential side effects from eating high-fat or high-sugar foods.
A person can stay on Ozempic® so long as they are tolerating the medication and it is deemed appropriate by their treating provider. There is no specific time frame when someone should stop taking Ozempic as it is a medication that is intended for chronic (long-term) use.
The most common side effects of Ozempic, according to the drug's website, are nausea, stomach pain, constipation, diarrhea and vomiting. Novo Nordisk, the maker of Ozempic and Wegovy, told CBS News that the drugs "are a well-established class of medicines, which have demonstrated long-term safety in clinical trials.
Can I enjoy a drink while on Ozempic medication? The short answer is yes: You can drink alcohol while taking Ozempic.
In summary, Ozempic can make you feel tired, but it's a rare side effect. In the long-term, you may notice the opposite: energy increases and you're less tired, as you lose weight and improve cardiovascular health while taking Ozempic combined with physical activity and diet changes.
You start feeling those usual hunger pangs again, and consequently, you may start eating more to satisfy that hunger. An increase in your consumption can lead to the regaining of weight that was lost. A 2022 study found that most individuals gain weight back a year after stopping the medication.
People taking Ozempic tend to lose weight because they consume fewer calories, not because the drug itself magically burns fat, Dr. Gabbay said. If patients don't regularly meet with their doctors to ensure they are getting adequate nutrition, these medications could lead to, or exacerbate, disordered eating, Dr.