Psychologists Recommend Daily Passionate Kisses for a Healthier Relationship. Phycologists say that to maintain a healthy relationship, you should kiss your partner at least once a day, though ideally three times or more.
Five kisses a day, a three and a half year age gap and a romantic meal once a month are among the key ingredients for a successful relationship, a survey has found.
Virginia Satir, a world-renowned family therapist, is famous for saying “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” How many hugs are you getting each day?
By signing up, you agree to our User Agreement and Privacy Policy & Cookie Statement. —The average person kisses 21.5 people throughout a lifetime. (Remember what we said about nobody actually being average?)
Today, an average kiss lasts more than 12 seconds. In the 1980s, couples came up for air sooner than that: back then an average kiss lasted a mere 5.5 seconds.
“The three second rule was an old piece of advice about the time it takes to make a good first impression. How it's shifted to meaning that guys can forcibly kiss and touch a woman for three seconds to see if she says no, is a horrible reflection of the understanding people have about consent.
Healthier mouth – saliva contains substances that fight bacteria, viruses and fungi. Deep kissing increases the flow of saliva, which helps to keep the mouth, teeth and gums healthy. Increased immunity – exposure to germs that inhabit your partner's mouth strengthens your immune system.
Americans agree kids are ready for their first kiss at age 15 (15.1 on average), while on average, they had theirs at age 14.5. But first, let's talk about sex.
The peck is a simple, light touch of the lips. The lips might be closed and slightly puckered or pursed, or they might be looser. This is generally what people aim for with their first kiss because it's intimate without being overly sensual.
“Kissing influences neurotransmitters and hormones like oxytocin, dopamine, and serotonin, which also play a significant role in our relationships,” Kirshenbaum says. Oxytocin, for example, is linked with feelings of closeness, intimacy, and security. Showing affection with people you love can boost oxytocin.
02/13Hug at least four times a day!
Virginia Satir, a family therapist, said, “We need four hugs a day for survival. We need eight hugs a day for maintenance.
Hugging someone you love for 20 seconds a day is the key to alleviating stress and beating burnout, according to a new book. A lingering embrace releases the bonding hormone oxytocin, which can lower your blood pressure, slow your heart rate and improve your mood.
When it comes to kissing, body+soul sexologist Gabrielle Morrissey says you need to kiss your partner every day for maximum relationship benefits, and three of those kisses need to be an extended passionate kiss. Researchers have found that seven seconds is optimal kissing time for a healthy relationship.
Three kisses suggest that the other person might like you. If you put three and they respond with three you have entered into a little game. It means they are definitely feeling you out.
In the few reported studies on cuddling in committed romantic relationships, the average amount of time spent cuddling is about 30-40 minutes and occurs 3 to 5 times a week. Couples will typically cuddle in bed pre- and post-sex, as well as in the mornings.
Keep your mouth soft and relaxed.
— and also, well, again literally. Both a cranked-open jaw and a closed-mouth, hard pucker aren't the most pleasant to smooch. Keep your lips just-apart enough, allowing the kisses to be soft and deep, and keep your mouth relaxed. You want to see where the kiss takes you.
FRENCH KISS
One of the most passionate ways to kiss, a French kiss tops the list of kisses! An intimate and erotic move, it is surely to set your partner's mood for some romance. Start by tilting in and locking your partner's lips with yours.
That first passionate kiss can cause some people to experience a sensation of weak-in-the-knees due to high levels of adrenaline, which are also spiking in the brain.
The dopamine released during a kiss can stimulate the same area of the brain activated by heroin and cocaine. As a result, we experience feelings of euphoria and addictive behaviour. Oxytocin, otherwise known as the 'love hormone', fosters feelings of affection and attachment.
Lengthening kisses to six seconds could be a key to a better relationship. Dr. John Gottman says it's long enough to make a moment of connection with our partner. It stops the busyness in your brain and puts your focus on your partner at that moment.
Usually it's right cheek first, but prepare to change direction at the last minute. There are no set rules on whether you should go for one or two kisses, except that you should be cautious with those you are less familiar with - two might seem over the top.
However, be aware that "Xx" does not always mean a large kiss and a peck. Three kisses suggest that the other person might like you. If you put three and they respond with three you have entered into a little game. It means they are definitely feeling you out.