A general recommendation is to have three to five massage treatments, but some patients may experience benefits from as few as one to two treatments. Your cosmetic surgeon can advise you as to whether lymphatic massage will benefit you following your liposuction or other surgical procedure.
A: The first week it is suggested that sessions be daily or every other day, if possible. The second week, every other day, reducing in frequency after that. It is not possible to get too much MLD and the sessions can be scheduled at your convenience.
Doctors will advise their patients that, without massage, there is a risk that the swelling and inflammation could turn into fibrosis, which is a permanent hardening of the area.
Lymphatic Drainage Massage (LDM) is a specialized massage technique that is recommended by plastic surgeons, after liposuction, to accelerate the recuperation period. The science behind why this massage works is fairly simple.
Gentle massage using a cream or body butter can help reduce swelling, tightness, and discomfort after liposuction. Keep your hand soft so you can make as much skin-to-skin contact as possible with each massage stroke. Make your strokes as firm as is comfortable, but don't make yourself miserable!
A general recommendation is to have three to five massage treatments, but some patients may experience benefits from as few as one to two treatments. Your cosmetic surgeon can advise you as to whether lymphatic massage will benefit you following your liposuction or other surgical procedure.
How many Lymphatic Massages will I need after Liposuction? The answer depends on the extent of your liposuction, and the location. Most physicians will recommend a series of 2-3 sessions. Most people will start with 10-12 sessions and then re-evaluate.
For the best effects, a professional may recommend lymphatic drainage from once per month to once per week. For home use, they may also advise the person massage one to two body parts per day. Brief, regular home treatment can provide a short, daily relaxation experience and may benefit the lymphatic system.
Massaging the skin using manual lymphatic drainage therapy can help improve lumps. This type of massage uses light pressure and delicate pumping movements to push fluid from the treatment area toward lymph nodes.
Depending on how much fat is removed, you can expect to see final results between 1-3 months after the procedure.
Q: How often is lymphatic massage applied? A: The first week after surgery, the lymphatic massage can be done as frequently as daily. The second week, as frequent as every other day. It is not possible to get too much manual lymphatic massage and the sessions can be scheduled at your convenience.
The frequency of lymphatic drainage massages depends on the patient. A gentle and non-invasive treatment, you can't necessarily overdo it. But, you should try and follow a specific schedule to get the most out of your massages.
Manual lymphatic drainage (MLD) massage is frequently recommended by plastic surgeons during the recovery phase following cosmetic liposuction. This specialized form of massage is generally believed to decrease recovery time and improve results, by reducing post-surgical swelling and fibrosis (scar tissue formation).
Hygiene issues
You may shower 24 to 48 hours after surgery, if your doctor okays it. You may remove the compression wraps when you shower. Pat the cuts (incisions) dry. Do not take a bath for the first 2 weeks, or until your doctor tells you it is okay.
The six-week mark is where the majority of bruising and swelling should have subsided, but lingering swelling can last a bit longer for some. You will likely no longer need your compression garments at this point, and your activity levels will no longer be restricted unless otherwise ordered by your doctor.
“Many people during the course of normal recovery develop a certain hardness, stiffness and lumpiness,” Dr. Popp said. “But that's not a skin issue. It's the fat space traumatized by the liposuction.
Week One to Week Three. The majority of your discomfort and swelling will occur during the first 1 to 3 weeks following liposuction surgery. Once the first week has passed, however, you will notice that you begin to feel a little bit better each day.
A lymphatic drainage massage is a two-step process: Clearing: This step releases lymphatic fluid in your tissues. Reabsorption: This step moves your lymphatic fluid to your lymph nodes.
What time of day is best to perform lymphatic drainage? The time of day that the massage is performed doesn't really make a difference in the end result. However, the idea is to do it every day, so find the time of the day that best fits your schedule and perform it daily.
After 2 Weeks: By now most of the swelling has typically subsided but you may still see irregularities. You may also begin to notice loose skin in the areas treated with liposuction. This is normal and your skin will continue to tighten over the next 2-3 months.
After liposuction surgery, it normally takes three to four weeks for swelling to disappear. Every patient is different, however, and has their own experience. In some rare cases, swelling can continue for months. Liposuction is a surgical procedure and does carry recovery time.
Your first workout after your liposuction procedure should be gentle walking at increasing distances, starting a couple of days after your procedure. Walking helps minimize swelling and water retention and aids in recovery.