Download an app called “Find My Phone” or “Find My Device” to keep track of their location. Access their social media accounts and look into the posts, comments, friends, and any information they've shared. Search through their trash or drawers to locate evidence that they have been cheating.
How does an innocent person react when accused of cheating?
Innocent people can react to false accusations of cheating can in a variety of ways. Common reactions include surprise and disbelief, denial of the accusation, anger and frustration, a desire to prove their innocence, and a willingness to cooperate with any efforts to investigate the situation.
When a narcissist is caught cheating and lying, they often make up a heap of more lies to convince you that they've been nothing but faithful. Even if you have evidence of cheating, they're likely to deny everything and even project their infidelity onto you.
If you've been cheated on, it's likely that you also experienced some degree of what psychologists refer to as gaslighting. Gaslighting, in case you're wondering, is a form of psychological abuse that involves the presentation of false information followed by dogged insistence that the information is true.
Cheaters often react to an accusation of cheating with denial, showing no guilt signs. This can be a simple 'no' or more of a statement of unwillingness to accept the accusation. Whatever the form, denial is likely to be one of the first responses to allegations of cheating.
The phone is always angled away from you. They are constantly scrambling to keep the phone within reach. When bedtime rolls around, they don't put their phone on the nightstand anymore – it's always tucked under the pillow. This is a common red flag.
Projection is a hallmark sign of the narcissist. If they are cheating (which is more common among narcissists than others), they will accuse you of cheating. These accusations ramp up when you go out of town or engage in an activity without them.
Gaslighting is a form of psychological abuse where one partner persistently denies the reality of the other partner (via consistent lying, bullying, and obfuscating the facts), causing that person, over time, to doubt her (or his) perception of truth, facts, and reality.
Some people want to make things right again and confess so their partner will forgive them, but others try to forget it ever happened in hopes their partner will never discover the truth. This is an excuse to avoid the bitter reality of what might happen after confessing. Guilt doesn't disappear after coming clean.
In addition to deflecting blame, they will devalue you and make you wish you had never confronted them. Devaluing is a huge part of the narcissistic relationship. When it comes to devaluing you, catching them in a lie will be no different than dealing with any other conflict.
What questions to ask on a lie detector test for infidelity?
Since (SPECIFIC DATE), besides (SPECIFIC NAME), have you engaged in oral sex with anyone else? Since (SPECIFIC DATE), besides (SPECIFIC NAME), have you engaged in French kissing with anyone else? Have you ever engaged in any type of sexual activity with (SPECIFIC NAME)?
Many people turn their phones away from others to protect their privacy, but most don't hide their phones from their spouses. The same goes for shuffling browser tabs or switching off a tablet. These gestures are subtle and can suggest your partner is doing something they don't want you to see.