If your ears are plugged, try swallowing, yawning or chewing sugar-free gum to open your eustachian tubes. If this doesn't work, take a deep breath and try to blow out of your nose gently while pinching your nostrils closed and keeping your mouth shut. If you hear a popping noise, you know you have succeeded.
You may be able to open the blocked tubes with a simple exercise. Close your mouth, hold your nose, and gently blow as if you are blowing your nose. Yawning and chewing gum also may help. You may hear or feel a "pop" when the tubes open to make the pressure equal between the inside and outside of your ears.
Pop Your Ears by Holding Your Nose
Then close your mouth and nostrils with your fingers. Lightly blow out against the pressure. This should make your ears pop. The pressure you're blowing against forces your Eustachian tubes open a little which drains pressure and fluid stuck in your ear.
Eustachian tube dysfunction usually resolves in a few days to two weeks without treatment. You can take certain actions to open up the tubes, such as swallowing, yawning, or chewing gum. You can try the Valsalva maneuver at home by taking a deep breath, pinching your nostrils closed, and blowing with your mouth shut.
Sometimes, your eustachian tubes can become blocked due to colds, allergies or infections. Clogged eustachian tubes may resolve on their own or with the use of decongestants, antibiotics or other medications.
The most common reason that the Eustachian tube closes is from inflammation within the tube and secretions that can block the tube from opening. With the tube closed, the middle ear has no way for the air to go in or out.
Your doctor may use a variety of techniques to diagnose patulous Eustachian tube dysfunction while viewing your ear drum (tympanic membrane). Your doctor may ask you to breathe deeply and swallow to see how the ear drum responds. Your doctor may also measure the pressure inside your ear using specialized tools.
In most cases, you should see a sinus doctor for your ear pressure if you're dealing with any of the following symptoms: Persistent pain. No improvement in your symptoms after at-home treatments. Hearing loss.
Pseudoephedrine is an ingredient found in oral decongestants. Oral decongestants are used in the treatment of eustachian tube dysfunction (ETD) and can help decrease peritubal edema provoked by allergies or URI. Oxymetazoline is an ingredient found in topical decongestants.
Pop Your Ears
Popping your ears can help open the eustachian tube, allowing fluid to drain. The simplest way to pop your ears is to yawn, chew, or swallow. You may also want to try popping your ears using something called the Valsalva maneuver: Take a deep breath and hold it.
Symptoms of Eustachian tube dysfunction usually go away without treatment. You can do exercises to open up the tubes. This includes swallowing, yawning, or chewing gum. You can help relieve the “full ear” feeling by taking a deep breath, pinching your nostrils closed, and “blowing” with your mouth shut.
A person who has ear pressure should see a doctor if they experience any of the following: persistent pain. no improvement in symptoms despite home treatment. hearing loss.
In almost all cases, your blockage will clear itself up after a few days. But the general rule of thumb is that if things persist for more than a week or so, it might be a good decision to come in for a consultation. Early indications of hearing loss can also feel like blocked ears.
Eustachian tube dysfunction symptoms may get worse in higher altitudes. This is called barotrauma, and it can happen while scuba diving, flying in an airplane or driving in the mountains.
That's because, unfortunately, untreated Eustachian tube dysfunction can last for months, especially when the underlying cause goes unaddressed. Long-term ETD can lead to serious ear infections and, in severe cases, hearing loss.
For a chronically blocked ear or a more severe ear infection, an ENT surgeon may need to perform surgery. This type of surgery usually involves a small incision in the eardrum in order to drain any fluid that has built up and to equalize air pressure.
Eustachian tube dysfunction may occur when the mucosal lining of the tube is swollen, or does not open or close properly. If the tube is dysfunctional, symptoms such as muffled hearing, pain, tinnitus, reduced hearing, a feeling of fullness in the ear or problems with balance may occur.
The treatment for ETD is aimed at opening up the eustachian tube in the back of the nose. The main treatment is using a steroid nasal spray to help shrink the tissue where the ear drains. Nasal steroid (Flonase, Nasonex, Nasacort) – 2 sprays into each nostril twice daily.
Allergies, head colds, pregnancy, and air pressure are some common reasons it may feel like your ears are full. Typically, plugged ears settle after a few days. Decongestants and nasal sprays are the best treatment for plugged ears that allergies and head colds cause.
This can happen for brief periods during air travel, but also due to allergies, sinus or ear infections, or other respiratory viruses (including COVID-19). Sudden onset of muffled hearing in one ear may signal an urgent problem requiring prompt treatment to prevent or reduce possible hearing loss.
Chronic eustachian tube dysfunction is the condition where the eustachian tubes are in a seemingly endless state of being blocked. They may be closed for months on end, leading to long-term symptoms of inner-ear pain and hearing difficulty.