Don't focus on how to handle someone. Instead, focus on how to care for them, how to support them, how to empathize with them, while still caring for yourself and setting up healthy boundaries. With that in mind, several strategies can help increase awareness, strengthen connection, and improve relational satisfaction.
Listening to your loved one and acknowledging their feelings is one of the best ways to help someone with BPD calm down. When you appreciate how a borderline person hears you and adjust how you communicate with them, you can help diffuse the attacks and rages and build a stronger, closer relationship.
Validate Their Feelings
It can be tempting to try to talk them out of what they are feeling or write them off as simply irrational. However, those feelings are very real to the person with the disorder. Therefore, dismissing their emotions is not only profoundly painful, it is counterproductive.
Borderline personality disorder (BPD) is a mental health condition. People with BPD have extreme mood swings, unstable relationships and trouble controlling their emotions. They have a higher risk of suicide and self-destructive behavior. Talk therapy is the main treatment for BPD.
People with borderline personality disorders are aware of their behaviors and the consequences of them and often act in increasingly erratic ways as a self-fulfilling prophecy to their abandonment fears.
Often, the borderline person is unaware of how they feel when their feelings surface, so they displace their feelings onto others as causing them. They may not realise that their feelings belong within them, so they think that their partner is responsible for hurting them and causing them to feel this way.
People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.
Borderline personality disorder causes a broad range of reactions that can be considered self-destructive or self-sabotaging. It influences thoughts, emotions, behavior, and communication, adding a degree of volatility and unpredictability to daily living that can be unsettling for BPD sufferers and their loved ones.
Environmental factors
being a victim of emotional, physical or sexual abuse. being exposed to long-term fear or distress as a child. being neglected by 1 or both parents. growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.
With borderline personality disorder, you have an intense fear of abandonment or instability, and you may have difficulty tolerating being alone. Yet inappropriate anger, impulsiveness and frequent mood swings may push others away, even though you want to have loving and lasting relationships.
When stressed, people with borderline personality disorder may develop psychotic-like symptoms. They experience a distortion of their perceptions or beliefs rather than a distinct break with reality. Especially in close relationships, they tend to misinterpret or amplify what other people feel about them.
One of the most common misdiagnoses for BPD is bipolar disorder. Both conditions have episodes of mood instability.
The symptoms of borderline personality disorder usually first occur in the teenage years and early twenties. However, onset may occur in some adults after the age of thirty, and behavioral precursors are evident in some children.
Only remorse leads to a real apology and change. One of the hallmarks of people with Borderline Personality Disorder or Narcissistic Personality Disorder (BP/NP) is that they often do not feel truly sorry. Even though a BP/NP may say he or she is sorry, there is often something lacking.
Stressful or traumatic life events
Often having felt afraid, upset, unsupported or invalidated. Family difficulties or instability, such as living with a parent or carer who experienced an addiction. Sexual, physical or emotional abuse or neglect. Losing a parent.
Overview. Borderline personality disorder (BPD) is a serious, long-lasting and complex mental health problem. People with BPD have difficulty regulating or handling their emotions or controlling their impulses.
BPD in adulthood
Studies found that most patients with BPD improve with time. After 2 years, 1/4 of patients experience a remission (less than 2 symptoms for a period of 2 months or longer) of BPD diagnosis. After 10 years, 91% achieved remission of at least 2 months and 85% achieving remission for 12 months or longer.
BPD features are highly represented in subjects with psychopathy as well as psychopathic traits are highly prevalent in patients with BPD.
If someone has a borderline personality, they will always push people away, in fear of getting hurt. This is extremely difficult and painful for the people around them, as the sufferer can seem cold and angry, attention seeking, or not wanting help.