The best thing to do when you realize someone is playing mind games with you is to bless them with love, stop communicating, and move on with your life. Manipulators have poor personal boundaries and don't have your best interests at heart. They've developed negative coping mechanisms and probably won't ever change.
Always speak up and assertively communicate your boundaries and expectations to the person trying to shame you. Deep down, you can also reframe the shame by reminding yourself that the person is trying to manipulate you and that their words or actions are not a reflection of you as a person.
Take a step back from the person in question if they're consistently manipulative and trying to play mind games. Don't talk or spend time with this person unless you truly need to. You can say, “I don't appreciate the way you're speaking to me and dismissing my feelings.
A manipulative narcissist will play mind games to manipulate you to the point where you'll start to question your judgment, memory, and reality. For example, you told them to do something they probably forgot to do. Instead of admitting that, they'll now say you've never told them to do it, and you're imagining things.
PSYCHOLOGICAL/MENTAL
Psychological abuse can also be called "playing mind games." A partner who plays mind games with you makes you question reality. This can include denying abuse even when you witnessed them hurting you.
There are a number of reasons people play mind games, but the goal is usually to gain a sense of control or power over another person. The player wants to get a specific response, but instead of telling you what they need or asking for what they want, they try to get their needs met by using manipulative tactics.
Mind Games are deliberate attempts to psychologically manipulate someone. They are covert, coercive, manipulative intentions masked by innocent sounding communication. Mind Game language is designed to confuse and keep the victim from guessing the perpetrator's true aim.
Keep your guard up. Don't let a player get to know exactly who you are. Reveal a few things, but don't pour out your heart and soul, or you're bound to be disappointed. Don't lie or pretend like you don't have feelings, but don't be completely vulnerable around the player unless you want to get burned.
People with narcissistic personality disorder may engage in a variety of games or manipulation tactics. This is so they fulfill their need to be or appear superior and powerful.
Engaging in problem-solving games and activities is a great way to keep the wheels spinning. Challenging your brain with mental exercises is believed to stimulate brain cells and engage communication among them. Try crossword puzzles, Sudoku and other brain games to engage your mind.
Some instances of mind games that men play are: A guy may be interested in you and constantly texts you. However, they may suddenly go off the radar when you reciprocate to them. You are with your man in a group, and he starts flirting with other women to make you feel jealous.
The abuser will provoke any situation with silence which inevitably triggers off the victim who can never work out what has happened to warrant more silent treatment. Each time the victim finds himself/herself fighting desperately with the abuser in a vain bid to stop her/him giving the silent treatment all over again.
There is nothing worse than trying to live or get along with a manipulative person. Everything has to go their way or you suffer the consequences. The moment you put a stop to people taking advantage of you and disrespecting you is when they define you as difficult, selfish and crazy. Manipulators hate boundaries.
Mind games are signs of manipulation and deception. It hurts people's feelings and gives them trust issues. These are major red flags.
If a guy is playing with your feelings, you are emotionally involved with him, but he is not emotionally involved with you. In this situation, he doesn't want the same thing you want out of the relationship, but he is not honest about his intentions and instead is stringing you on.
Most men play games because they want to be in control of the current situation and the relationship. By manipulating you, he can ensure that he is always on top and that his needs are met first. This behavior is often driven by insecurity or a need to always be in control.
It is not surprising that many teens who experience low self-esteem and rejection offline may cope by playing video games. Coping through video games allows them to imagine themselves differently and to find pleasure in their daily lives. Benefits of video games may include: Improving one's mood.