Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant.
A gradual but significant decline begins around age 32. 1 Yes, your odds of conception at 33 are not as good as they were at 28. At around age 37, fertility starts to decline at a much more rapid pace. Research has found that in any given month your chances of getting pregnant at age 30 are about 20%.
One study found that for couples having regular unprotected sex: around 7 out of 10 women aged 30 will conceive within one year. around 6 out of 10 women aged 35 will conceive within one year. around 4 out of 10 women aged 40 will conceive within one year.
A woman's peak reproductive years are between the late teens and late 20s. By age 30, fertility (the ability to get pregnant) starts to decline. This decline becomes more rapid once you reach your mid-30s. By 45, fertility has declined so much that getting pregnant naturally is unlikely for most women.
In your early 30s, the chances you'll be able to have a baby are still high. You still have a lot of high-quality eggs to offer, but your odds will start to decline steadily at this age. Your fecundity rate decreases gradually until age 32. At 37, it drops dramatically.
If your menstrual cycle lasts 28 days and your period arrives like clockwork, it's likely that you'll ovulate on day 14. That's halfway through your cycle. Your fertile window begins on day 10. You're more likely to get pregnant if you have sex at least every other day between days 10 and 14 of a 28-day cycle.
ACOG states that a female's fertility gradually and significantly drops around age 32. They will have around 120,000 eggs, with a 20% chance of conceiving per cycle. ACOG further states that a female will experience a rapid decline by age 37, when egg count drops to around 25,000.
Best biological times to have a baby
Typically, the 20s mark a time of high fertility for both males and females. According to the American Society for Reproductive Medicine, females experience a slight reduction in fertility in their early 30s, and this will decrease significantly between the ages of 35 and 45.
Age of moms: According to pre-pandemic data, the average age of first time mothers in the US is 26, though it is on the rise among women from multiple socioeconomic groups [LINK].
Experts say the best way to get pregnant fast is to have sex once a day, every other day, during the fertile window right before and after ovulation. If you have sex too often, your partner's sperm count may be reduced, and if you don't have enough sex, the sperm may be old and unable to swim as fast.
It pays to bone up on dairy (milk, yogurt, and cheese) when you're trying to conceive. Adding dairy to your preconception diet is good not only for bone health but also — potentially — for your reproductive health. So drink that milk, spoon up that yogurt, sip that smoothie, nibble on that cheese.
In terms of birth weight, summer was the best time to conceive. The team found that mothers who conceived from June through August gained more weight during their pregnancies and gave birth to infants who were, on average, about 8 grams heavier than in other months.
Of all couples trying to conceive: 30 percent get pregnant within the first cycle (about one month). 60 percent get pregnant within three cycles (about three months). 80 percent get pregnant within six cycles (about six months).
Over the past three decades, birthrates have declined for women in their 20s and jumped for women in their late 30s and early 40s.
If you are thinking about having a baby in your late thirties or early forties, you are not alone. Women ages 35-45 are increasingly becoming first-time moms. And most healthy women in this age group have healthy pregnancies, births and babies.
After age 35, there's a higher risk of pregnancy-related complications that might lead to a C-section delivery. The risk of chromosomal conditions is higher. Babies born to older mothers have a higher risk of certain chromosomal conditions, such as Down syndrome. The risk of pregnancy loss is higher.
Based on the study findings, they suggest the optimal time between giving birth and getting pregnant again is 18 months, with a range of 12 to 24 months.
For example, a woman at 30 often has around 100,000-150,000 eggs in reserve. By 35, that number is likely around 80,000. Late into the thirties, that number could be 25,000, 10,000, or fewer.
Once she starts her periods, 1 egg develops and is released during each menstrual cycle. Pregnancy happens if a man's sperm meet and fertilise the egg. Sperm can survive in the fallopian tubes for up to 7 days after sex. Occasionally, more than 1 egg is released during ovulation.