Is 45 kg underweight for a woman?

45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

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How skinny is 45kg?

The approximate height where 45 kg is slightly underweight and 60 kg is slightly overweight is 5′5″ (165 cm). At 5′7″, 45 kg is considered very underweight but 60 kg is normal. At 6′ (183 cm), both are considered underweight. At 4′4″, both are considered overweight.

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How many kg is underweight female?

under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.

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Is 45 a bad weight?

18.5 to 24.9 – you're in the healthy weight range. 25 to 29.9 – you're in the overweight range. 30 to 39.9 – you're in the obese range. 40 or above – you're in the severely obese range.

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Is 45kg normal for a girl?

If you are below 160 cm then 45kg is a good weight for you. If you are more than 160cm add 0,5kg for every cm, to find good weight for you. E.g. if you are 170cm when you should weight 50kg etc. It also depends how much muscles you have.

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My weight loss journey |from 65kg to 45kg | healthy diet plan for weight loss| weight loss exercise

25 related questions found

What is considered skinny for a woman?

Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.

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Is 45 kg a good weight for 5 female?

Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

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Is 45 kg heavy?

According to BMI chart and their classification, BMI for 45 kilograms weight & 139 cm tall indicates that your weight is Normal.

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What weight is too low?

The best measure of whether you are a healthy weight is the body mass index (BMI). This is calculated using your weight and your height. In adults, a healthy weight range is a BMI of 18.5 to 24.9. If your BMI is under 18.5 then you would be considered underweight.

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How many kg is skinny?

A weight under 100–110 pounds (50kg)

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Is 40kg underweight for a woman?

BMI values of less than 18.5 kg/m2 are considered underweight. BMI values between 18.5 kg/m2 to 24.9 kg/m2 are healthy. BMI values between 25 kg/m2 to 30 kg/m2 are overweight. BMI values greater than 40 kg/m2 are considered obese.

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Is 45kg and 5 3 underweight?

Well, yes. Your height is 160.02 cm in metric units. The borderline of being underweight is 18.5 so you are underweight. You should weigh between 47.4 kg and 64 kg.

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Is 45 kg a weight or mass?

Mass has units of kilograms and does not change with gravity. A 45 kg object will still have a mass of 45 kg on the moon. Weight is the force on an object due to gravity.

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How to gain weight 45 to 60 kg?

Weight Gain Diet Tips for Healthy Weight
  1. Consume High-Calorie Food. A calorie-rich diet is necessary to gain the right amount of weight according to your body type. ...
  2. Consume Healthy Carbs. Carbohydrates are among the most misunderstood nutrients. ...
  3. Have Protein-Rich Diet. ...
  4. Reduce Stress. ...
  5. Strength Training. ...
  6. Get Good Sleep.

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What weight number is skinny?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

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Is 45 kg ok for a 12 year old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

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How to be 45 kg?

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

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Is 47 kg healthy weight?

Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 or a weight. According to your height, your weight should be 52-54kg.

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How much do models weigh?

Their weight should typically be between 161 and 205 pounds, with a chest size of 41” to 45”.

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Is 47 kg a good weight for a 5 4 female?

Hello, As per your BMI you should weigh around 61-65 KGS, however BMI cannot be considered the most accurate and reliable tool to assure Ideal body weight (IBW). A complete body composition analysing will help you to have more accurate judgement on your weight. But you surely need weight gain. Take care.

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What are signs of being too skinny?

There are signs that can indicate an individual is underweight in a manner that is harmful to their physical and emotional well-being such as:
  • Fatigue.
  • Dizziness.
  • Hair loss.
  • Irregular menstrual cycle and/or loss of period.
  • Poor growth.
  • Fertility issues.
  • Impaired immune system.
  • Thinning skin.

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Why am I skinny but have a big stomach?

Common reasons for someone to have belly fat even when they're skinny is: Being too sedentary (inactive), which builds visceral fat around the organs and abdominal fat. Eating too many processed foods, which stores at the belly.

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Why do I weigh so much but look skinny?

Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.

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