Age is just a number. You're never too old for a new start. Let go of the fear and anxiety about where you should be and start building the life you want to live.
You can change your career at 45 to a high-paying job that doesn't require a degree. No, 45 is not too old to start a new career. The common reasons people want new careers at this age are flexibility, financial incentives, employee perks, a better life-work balance, and fulfillment in the workplace.
Fortunately, you can start over many times in life regardless of your age. No matter how hard you fall, with a little ingenuity and a healthy work ethic, there is no financial hole you cannot rise from. However, it's going to take a few changes in your lifestyle and possibly a change in perspective.
According to a study from the American Institute for Economic Research (AIER), 82% of adults 47 and older who attempted a career change after the age of 45 were ultimately successful. The key is to recognize that you are not just reinventing your career.
Historically, the United Nations has defined an "older" person as anyone 60 years or older, regardless of that person's individual history or where in the world they live.
middle age, period of human adulthood that immediately precedes the onset of old age. Though the age period that defines middle age is somewhat arbitrary, differing greatly from person to person, it is generally defined as being between the ages of 40 and 60.
Your Hormones Begin to Change
These declining hormones make it hard to sleep, hard to lose weight, give you brain fog, make you irritable, anxious, low libido, lack of motivation to workout and can make you feel like you are living in someone else's body and mind," explains Mindy Pelz, MD.
This shift in hormones can lead to high blood pressure and heart disease. It can also increase your risk of anxiety and depression. While some women hardly notice any symptoms, others will experience hot flashes, weight gain, lower sex drive and fatigue.
The key to happiness is living a life based on your desires and needs. If you need to be in a relationship, go for it. But if you feel you're much more comfortable being single, then it's completely fine to be single in your 40s.
Yes! You can change your life at any age, but it rarely happens overnight. With some planning and self-awareness, you absolutely can make significant changes. There's no limit to how much you can grow, learn, and become a better person.
Ageing. On average, women aged between 45 and 55 years gain around half a kilo per year. As you get older, you lose muscle mass, which slows your metabolism and causes weight gain. So if your diet doesn't change, you are likely to gain weight.
Age Matters
If you're over 40, you may have noticed that it's easier to gain weight -- and harder to lose it -- than it used to be. Changes in your activity level, eating habits, and hormones, and how your body stores fat all can play roles.
Early Adulthood: Ages 17-45 (with 40 – 45 being the Midlife Transition years) Middle Adulthood: Ages 40-65 (with 60-65 being the Late Adult Transition years) Late Adulthood: Ages 60-85. Late Late Adulthood: Ages 85+
The physical peak age is the point in your life when your reproductive system, motor abilities, strength, and lung capacity are in optimal condition – this generally occurs between 30 and 40 years of age.
Official definitions
Most developed Western countries set the retirement age around the age of 65; this is also generally considered to mark the transition from middle to old age. Having one's age within this range is commonly a requirement to become eligible for senior social programs.
A Dartmouth economist has pegged what he claims is the most miserable age: 47.2 years old. A new study by David Blanchflower, collecting data about well-being and age from 132 countries, suggests that for people in developed nations, the “happiness curve” reaches its perigee at precisely 47.2 years.
Starting at age 18, your happiness level begins to decrease, reaching peak unhappiness at 47.2 in developed countries and 48.2 in developing countries. The good news is that happiness levels then gradually increase.
Whether you're 35 or 75, it's never too late to fall madly (or gently and even sacredly) in love. Just ask actress Ellen Burstyn and a host of other women who found themselves in the heat of romance when they least expected it. My mother met the love of her life when she was 84.