Is 55 kg overweight for a 15 year old?

Hi yes its fine and normal.

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Is 57 kg Fat for a 15 year old?

You are not overweight. You are roughly right where you should be for your age/height. Please, take it from a fellow petite woman (I'm 5′1 and 103 at 25 years old, and when I was your age I was 5′1 and 115)- don't worry about the numbers on the scale.

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Is 56 kg good for a 15 year old female?

Based on the distribution of teens' weight by percentile, the average weight for 15 year olds girls and boys is 52.1 kg (114.8 lbs) and 56.5 kg (or 124.5 lbs), respectively.

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Is 50 kg overweight for a 15 year old female?

Hello, your weight is correct but this age is growing age height will be increase so according to height your weight also will be increase. Was this answer helpful?

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Is it normal to be chubby at 15?

It's expected that all tweens will experience a weight increase, called preteen weight gain. When you look at the total amount of weight gained across the span of the teenage growth spurt, it is significant. That awkward, pudgy appearance many tweenagers go through is a completely normal part of puberty.

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Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News

24 related questions found

Is 55 kg heavy for a girl?

Your bmi is 21.1 which is categorized into normal weight as per your given details. So, there is nothing to worry about your weight, you are normal. Just lead a happy and healthy lifestyle.

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Am I fat or not?

Adult Body Mass Index

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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How to lose 10 kg?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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How can a 15 year old woman lose weight?

That's a long time, so we'll try to keep these suggestions as simple as possible!
  1. Make it a family affair. ...
  2. Watch your drinks. ...
  3. Start small. ...
  4. Stop eating when you're full. ...
  5. Notice if you are hungry before reaching for a snack. ...
  6. Schedule regular meals and snacks. ...
  7. Eat more fruit and vegetables. ...
  8. Avoid fad diets.

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How much weight can a 15 year old gain in a year?

Until that 18-20 year mark, it is normal to see 5-7 kg (11-15 lbs) of weight gain each and every year. Adolescents should not weigh less than they did the day before.

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Is it OK to lift heavy at 15?

Overall, strength training is safe for teens. The rate of injuries is low, with the most common injuries related to inadequate supervision or instruction, using improper technique, or trying to lift too much weight.

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What should I lift at 15?

A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds.

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Is it OK for a 15 year old to lift heavy weights?

You bet! Done properly, it offers many benefits to young athletes. Strength training is even a good idea for kids who simply want to look and feel better. In fact, this form of exercise might put your child on a lifetime path to better health and fitness.

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Is 55 kg too skinny?

Average Skinny Man Weight And Height

Clinically underweight or dangerously skinny for a man would be: A BMI of 15, 16, 17, or 18. A weight of 100–120 pounds (46–55kg)

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Is 55 kg a healthy weight?

ICMR-National Institute of Nutrition (NIN) has redefined the ideal or reference Indian adult man and woman with regard to age to 19-39 years instead of 20-39 years. The body weight has been put at 65 kg for males and 55 kg for females while earlier, it was 60 kg and 50 kg respectively, which are a decade old.

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How many kg should a 15 year old lift?

The average bench for a male 15-year-old is 1.0 times bodyweight. The average bench for a female 15-year-old is 0.8 times bodyweight. Depending on the weight class, bench press will range from 58kg to 108kg for men and 35kg to 60kg for women.

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Is 70 kg normal for a 15 year old?

You are within the normal range for a healthy weight.

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How old is a 15kg girl?

Current booster cushions, approved for children weighing 15kg and over (around 4 years), can remain on sale and you can continue using them. This is a change to regulations affecting the approval for sale of new products rather than a change to the law on using child seats.

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