The research showed that the practice helped ease symptoms such as abdominal pain, bloating, and the sensation of incomplete bowel movements. The review authors added that there were some limitations within the review, meaning they could not recommend acupuncture as a first-line treatment for IBS.
From baseline to 6 weeks, the total IBS-Symptom Severity Score decreased by 123.51 (95% CI, 116.61 to 130.42) in the acupuncture group and 94.73 (95% CI, 85.03 to 104.43) in the PEG 4000/pinaverium bromide group. The between-group difference was 28.78 (95% CI, 16.84 to 40.72; P<. 001).
Acupuncture and herbs can help to improve the gut biome. One study showed that electro-acupuncture helped a significant number of people with chronic constipation have more frequent bowel movements.
Shun-Qi-Tong-Xie (SQTX) is a Chinese herbal formula commonly used to treat symptoms of IBS. SQTX can reduce abdominal pain, abdominal distention and diarrhea.
There isn't a cure for IBS. However, there is treatment that can help control your symptoms. An integrative approach may include: mind-body techniques; dietary changes, like the low FODMAP diet; nutritional supplements; over-the-counter and prescription medications; and physical activity and exercise.
UB25 – these two points in the lower back, right beneath LV-4, can help relieve abdominal distension, constipation, and lower back pain. ST37 – also known as the “Upper Great Hollow,” these points are located along the outside edges of the shin bones, a few inches below the knees.
Acupuncture is an alternative therapy that has been used for the treatment of inflammatory bowel diseases around the world. Acupuncture and moxibustion are often used together to achieve synergistic effect.
Acupuncture has been shown in clinical studies to be effective in the treatment of IBD.
XIFAXAN 550 mg tablets are indicated for the treatment of irritable bowel syndrome with diarrhea (IBS-D) in adults. It is a 2-week treatment. In clinical trials, patients experienced lasting relief from abdominal pain and diarrhea. You can be retreated up to 2 times if symptoms come back.
Dietary Changes
Bloating, abdominal pain and diarrhea may respond to dietary modification. For example, caffeine or fatty foods stimulate colonic contractions, so someone with IBS and diarrhea might have improvement by reducing their daily intake of caffeinated beverages and rich foods.
Irritable bowel syndrome (IBS) is a common disorder that affects the stomach and intestines, also called the gastrointestinal tract. Symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both.
Slide the hand up the abdomen towards the ribcage, then across the abdomen and then down the left hand wall. This will assist in propelling faecal matter along the gut. This should be a firm, deep pressure throughout. Continue for about 2 minutes.
Massage Therapy Improves Digestion Disorders
The pain associated with IBS can be reason enough to feel constantly down. While massage therapy does not reduce flare ups while they are active, because it can aggravate symptoms, you can make a massage therapy appointment after symptoms have subsided.
You can ease your IBS symptoms by eating a balanced diet that is low in FODMAPs and saturated fat. These include lean meats, eggs, fatty fish, leafy greens, nuts, seeds, and fruits that are lower in sugar. Fermented foods may also be good for the gut flora in you have IBS.
This is where the nature cure experts and naturopaths suggest the intake of natural foods such as fruits, vegetables, juices, drinking an adequate amount of water and yoghurt. When this natural food regime is coupled with colon hydrotherapy then the benefits are immense.