The best sources of vitamin E are spinach and broccoli, but you should not take them because of high amounts of vitamin K in them. Good sources of vitamin E rich foods that thin blood are sunflower seeds, almonds, sunflower oil, red bell peppers, kiwi, and wheat germ oil.
Researchers at the Heart Research Institute (HRI) have discovered Brussels sprouts and broccoli can help dissolve blood clots and improve the performance of clot-busting drugs, which could help treat a stroke.
Interactions between your drugs
No interactions were found between broccoli and warfarin.
Broccoli, kale, spinach, cabbage, collards.
These nutrient-rich vegies are high in Vitamin K. This vitamin supports blood clotting. It's essential to stopping the flow of blood when we get cut. Some blood-thinning drugs, particularly warfarin, block vitamin K's clotting action.
Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.
Increase rutin intake – rutin can be found in apples, lemons, onions, oranges, teas, and supplements. Eat natural pineapple or take a nutritional supplement with bromelain. Increase your intake of other foods and drinks that may help dissolve blood clots such as garlic, kiwi, kale, spinach, red wine, and grape juice.
While green leafy veggies are notorious for being vitamin K-rich foods, cauliflower contains this blood clot-supporting nutrient too. If you are taking a blood thinner, going cauliflower-crazy can lead to an unsavory effect.
Vitamin E
Vitamin E is a natural blood thinner because of its anticoagulant effects. Studies support that vitamin E has anti-clotting activity and works as a potent blood thinner. Supplementing with vitamin E and consuming vitamin E foods can help prevent diseases of the heart and blood vessels.
No, bananas are low in vitamin K. A 100g of banana contains only 0.1mcg of vitamin K (7).
A steeping cup of ginger tea has an amazing potential to work as a natural blood thinner. Acetylsalicylic acid, derived from salicylate works like aspirin that helps in preventing stroke.
Honey might slow blood clotting. Taking honey along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
“Fatty food we eat, like burgers, deep-fried food, red meat, or a high cholesterol diet, is pro-inflammation,” he says. “It creates an inflammatory process in the body and this process can be an added risk for patients who develop blood clots.”
Bleeding disorders: Magnesium seem to slow blood clotting. In theory, taking magnesium might increase the risk of bleeding or bruising in people with bleeding disorders. Diabetes: Diabetes increases the risk for magnesium deficiency.
Emergency treatment to prevent these problems often involves medicines called thrombolytics or "clot busters," that can quickly break up clots. These medicines can cause sudden bleeding so they're only used to break up large blood clots in life-threatening situations.
Olive oil might slow blood clotting. Taking olive oil along with medications that also slow clotting might increase the chances of bruising and bleeding.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
As it turns out, the answer is yes. Bananas are rich in potassium which keeps the heart-healthy. They lower blood pressure which helps improve blood flow. Pectin, which is also found in bananas, has blood-thinning effects and makes the bloodless susceptible to forming clots.
Foods You Can Eat on a Warfarin Diet
Meat, fish, and eggs. Milk, cheese, and yogurt.
Vitamin D known for its vital role in diverse biological function such as calcium and phosphorus homeostasis, also exert an anticoagulant effect emphasizing its essential role in the thrombosis pathogenesis.
Taking garlic with anticoagulants such as Warfarin can increase the risk of bleeding in patients. Antiplatelet activity that causes bleeding risk is found in fresh garlic, garlic oil and other garlic products. There have been many reports of bleeding complications when following a diet high in garlic.