Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant.
Cruciferous Vegetables
Cabbage, kale, broccoli, Brussels sprouts and cauliflower are all from the cruciferous family of vegetables. They're on the alkaline side, making your diet less acidic and providing less pressure on your kidneys.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
A kidney-friendly diet should limit sodium, cholesterol, and fat, and instead focus on fruits, vegetables, whole grains, low-fat dairy, and lean meats (seafood, poultry, eggs, legumes, nuts, seeds, and soy products), says Maruschak.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
People with chronic kidney disease (CKD) are often concerned about eating tomatoes if they have been advised by their renal dietitian to follow a low potassium diet. However, in the right amount and served with the right foods, tomatoes can still be enjoyed safely.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
Onions can be helpful for patients recovering from kidney problems. If you're suffering from a kidney ailment, then onions could be your saviour. As they are rich in vitamin C, calcium and phosphorous, onions can be healthy for people suffering from high creatinine levels along with reduced kidney function.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.
Here are some types of foods you should avoid if you have kidney disease: High-protein foods – Foods high in protein, such as meat, poultry, and fish, can put a lot of stress on your kidneys.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Individuals with kidney disease should limit their intake of yogurt because it is high in potassium and phosphorus. Yogurt is high in protein, a nutrient that dialysis patients require. It's also high in calcium and vitamin D.
Phosphorus and Dairy Foods
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese.
Finding low-potassium produce can sometimes be a challenge for people with kidney disease, yet the cucumber offers a tasty treat that is versatile and kidney-friendly.
Generally, patients with CKD, especially those who suffer from hyperkalemia, should avoid consuming large amounts of raw vegetables, such as lettuce, in order to reduce their potassium intake from meals.
Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Avocados: Avocados are often touted for their nutritious qualities, including their heart-healthy fats, fiber, and antioxidants, but one thing they aren't good for is your kidneys. This is because avocados are a very rich source of potassium.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys. However, as sweet potato is a high-potassium food, anyone who has CKD or is on dialysis may wish to limit their intake of this vegetable.
Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.