Cellulite is fat that collects in pockets just below the surface of the skin. It forms around the hips, thighs, and buttocks. Cellulite deposits cause the skin to look dimpled.
Losing weight and strengthening the muscles in the legs, buttocks and abdomen may make cellulite less noticeable in those areas, but it won't go away altogether. That is because once a fat cell develops, it is yours for life.
However, cellulite is a totally different thing. It is not fat under the skin, it is fat INSIDE the skin and it is found ABOVE the subcutaneous adipose tissue. As it is part of the skin, it can obviously NOT be removed by liposuction.
It consists of fat deposits in liquid form divided by a thin layer of fibrous connective tissue. Cellulite – Edematous Fibrosclerotic Panniculopathy (EFP) – occurs when adipocytes, or fat cells, in the fat deposits increase in number and size.
Here's a simple test to figure out which one it is: When you gently pull up on the skin above a dimple, and the dimple still exists, that's true cellulite. If the dimple is smoothed out, or some ripples get smoothed out by gently lifting the skin, that's a sign that you're dealing with laxity rather than cellulite.
Most men don't care much about some cellulite
In fact, most men cannot even “see” your cellulite, as they can't “see” your new haircut, dress etc.
Cellulite is most common in women, and can be influenced by genetics, hormonal changes, a poor diet and inactivity, and it doesn't matter if you're overweight or not. Yes, 'skinny' people can have cellulite too.
There's no way to completely eliminate cellulite. Some treatments are available that may reduce its appearance, though. To achieve the best results, work with a reputable health care provider to decide which therapies may be right for you.
While the appearance of cellulite tends to worsen as you gain weight, it can also affect those who are thin. This is because the fat itself is not the primary cause. 2 The basic contributing factors of cellulite are things you can't control, including skin structure, hormones, genetics, and age.
When these fat cells are depleted, there is less pressure. However, losing weight can sometimes make the appearance of cellulite worse. Lose skin, which often accompanies weight loss, can make cellulite more noticeable.
The three types of cellulite
Water cellulite is “associated with disturbances in the body's water balance. Water cellulite is often faced by slim people with extremely dry skin. Fatty cellulite is caused by excessive fat storage, which in turn causes the skin to stretch.
Weight gain/weight loss – putting weight on too quickly or losing excessive weight rapidly. Poor circulation – circulatory disease. Nutritional habits. Harmful habits – alcohol consumption and smoking.
Squats and other exercises to smooth your skin
Exercise is an important part of getting rid of cellulite, but you can't just rely on a heavy cardio routine. Squats, deadlifts, and other muscle-building exercises will help you replace some of that fat with muscle, smoothing your skin and diminishing the dimpled effect.
Most celebrities retouch / photoshop their cellulite. The fact is that even paparazzi pictures are retouched (contrary to popular belief, the paparazzo-celebrity relationship it's a two-way relationship). Many also use body makeup to cover cellulite in official shots.
Cellulite is also more common with aging, when the skin loses elasticity. Weight gain can make cellulite more noticeable, but some lean people have cellulite, as well. It tends to run in families, so genetics might play the biggest role in whether you develop cellulite.
Distribution of Fat
And because women naturally have thinner skin than men do and tend to store fat on their thighs and buttocks, women are more likely to suffer from cellulite.
Genetics, sex, age, the amount of fat on your body and your skin's thickness determine how much cellulite you have and how visible it is. As you age, your skin loses elasticity and can make the appearance of cellulite more evident. Gaining weight can also make the appearance of cellulite more prominent.
Lipedema and cellulite are both distinct skin conditions that can pose similar skin alterations, such as dimples and unevenness. However, there is a stark difference between cellulite and lipedema. Lipedema is a medical condition that can result in pain, bruising, and swelling.
Do fashion models get cellulite / loose skin? Of course some of them do. You may not see it, because they use body makeup or photoshop/retouching apps, but many models do have cellulite and skin laxity.
As women start approaching menopause, estrogen starts decreasing. From 25 to 35 is when you start seeing the appearance of cellulite. Estrogen has an impact on the blood vessels. When estrogen starts to decrease, you lose receptors in blood vessels and thighs, so you have decreased circulation.