Yes, frizzy hair is unhealthy hair. Frizzy hair is hair that has been damaged to the point that it has lost its ability to maintain its original texture.
While these terms are often used interchangeably and have similar symptoms, there is a common misconception that frizzy hair means damaged hair and this is simply untrue.
Even for healthy hair, high humidity environments can lead to frizz when your hair absorbs excess moisture where an anti-frizz moisture hair barrier spray can help. Over-styling damaging the hair cuticle and causing frizz. Heat damage and styling is another common culprit of frizzy hair.
In general, frizzy hair is caused by a lack of moisture. To combat frizz, it's important to use styling and treatment methods that are friendly to curly hair. Read on to learn to decrease frizz while also accentuating your natural curls.
There are four primary factors that cause frizz: the environment, diameter of the hair fiber itself, level of curl, and the amount of damage. Avoid long and hot showers, excess exfoliation, and hot tools like traditional hairdryers and flat irons to prevent frizz.
"Products with high alcohol content tend to dehydrate the hair causing the hair to search for moisture," says Thevenot. To reduce frizz, use shampoos with hydrating ingredients like glycerin, which is a great humectant, meaning it absorbs the extra moisture in the air to create a protective coating over the strands.
Deficiencies in any of the following vitamins and minerals could manifest as conditions including generalized hair loss, frizziness or brittle hair: Biotin (vitamin B7): Biotin activates enzymes that break down the carbohydrates, fat and protein necessary for hair production and reducing frizz.
Curly hair and wavy hair tend to get a lot more frizzier when compared to straight hair. Your hair type is determined by the shape of your hair follicle. If you have a rounded follicle, your hair grows straight. If you have flat hair follicles, your hair type becomes wavy or curly, making it more prone to frizz.
Tip 1: Avoid Washing Hair Every Day
“Washing hair every day is not good for frizzy or curly hair. Be sure to keep your washing to 2-3 times a week tops,” explains Stanwell. On days when you skip washing your hair, use a curl resetting spray to realign curls and add bounce to your hair.
Shiny and Smooth.
If hair looks silky, it's a safe bet that it's healthy too. That shiny—and sought-after—texture is the result of a smooth, flat-lying cuticle.
Dry, frizzy hair is another sign you're probably shampooing your hair too often. Washing your hair too often can also impact the texture of your hair. "A total lack of moisture from stripping oils can also cause a dry, flaky scalp and as your scalp dries out so does your hair," she said.
If you have dry, coarse, curly, or color-treated hair, you may benefit from conditioning your hair more frequently — daily or every other day. These hair types tend to be on the dryer side, and may love a little extra moisture.
If you have dry, frizzy hair
A short haircut can do wonders for hair that is on the dryer or frizzier side, but it's important to keep it on the longer side and avoid tons of short layers so that the hair can sit nicely without going poufy.
As we get older, our hair texture changes dramatically. Hair will slowly become drier, coarser, and thinner over the years. The truth is that as we grow older, the oils that our scalp relies on for nourishment decrease, resulting in drier, frizzier hair.
The reason it gets frizzy is simple, however. Your hair's outer layer, the cuticle, looks similar to a shingled roof. When hair is smooth, the many overlapping layers lie flat. But when you run a brush through it, those layers can lift.
Just like your body, your hair requires protein to stay healthy. However, if these amino acids are compromised – by things like heat styling, colouring or other damage to the hair, the protein can become altered, leading to brittle, dry, fragile and frizzy hair.
So, for healthy hair, eat biotin-rich foods such as eggs, liver, milk, soy, hazelnuts and yeast. Generally, a varied and well-balanced diet will bring you all the essential nutrients your hair needs to be healthy and strong.
B Vitamins
Biotin (vitamin B7) is a particularly good form of vitamin B when it comes to hair. You'll find it's a common ingredient in a lot of hair growth products, although most people should be able to get enough biotin through their diet alone.
Frizz occurs due to a lack of moisture in the hair. This causes hair to seek moisture from the air around it, which is why humidity often makes matters worse. In addition to the weather and hair's lack of moisture, there are a number of factors that can leave your hair more vulnerable to frizz.
Hot oil massage is yet another important tip that can help you get rid of frizzy hair permanently. Take some coconut oil and heat it for a few seconds. Use your finger tips to massage your hair and leave the oil on for 40 minutes. Rinse it off with lukewarm water and a gentle shampoo.
If you have frizzy hair
Frizzy or curly hair hardly ever gets greasy and its texture doesn't absorb products very well, so it's often dry and fragile. You don't need to wash it more than once a week (you can even stretch it to every 15 days!).
How often you should wash your hair? It depends on your hair type. Generally, folks who have fine or oily hair should wash their hair every other day. But those who have medium to thick, wavy, curly, coiled, or damaged hair can go a bit longer — usually 2 to 4 days.
Dry or damaged hair: While noting that it depends on the level of damage and dryness, King typically recommends shampooing every five to seven days, as "you may need to allow some [of the hair and scalp's] natural oils to get in the mix until that time." Courtney adds that "if hair is dry and damaged, it could be that ...