Red grapes contain antioxidants and vitamin C. They also contain resveratrol, a type of flavonoid that can protect against kidney damage.
Kidney-friendly foods
People should choose foods with lower levels of sodium, potassium, and phosphorus. These include: Fruit: apples, cranberries, grapes, pineapple, and strawberries.
Blueberries. Blueberries and other dark berries like strawberries and raspberries are among the best sources of antioxidants to help protect your kidneys.
You can choose fresh, tinned or frozen produce. Good choices of fruit are: • apples • pears • peaches • clementines • nectarines • mandarins • blueberries • plums • satsumas • raspberries • watermelon.
People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese.
Vitamins and minerals are powerful antioxidants. Vitamin C helps dissolve kidney stones easily. Foods rich in vitamin C promote better kidney health such as, citrus fruits like orange, cucumbers, broccoli are effective in keeping the kidney healthy.
The nutrients and antioxidants in red grapes are excellent for troubled kidneys. These fruits are rich in vitamin C, flavonoids, and resveratrol, a natural polyphenolic compound that offers many health benefits. Studies have shown that resveratrol can improve heart health and even fight cognitive decline.
Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)
Eat a kidney-friendly diet and exercise regularly.
You are what you eat! Following a kidney-friendly diet may help you slow the progression of kidney disease, especially one that is recommended specifically for you by a dietitian. A dietitian can help you plan meals that you like based on your preferences.
Carrots and the Kidneys
Research shows that beta carotene is one of the best nutrients for helping the kidneys flush out toxins. Beta carotene, which the body converts to Vitamin A, also has anti-inflammatory properties and is especially helpful for preventing and managing urinary tract infections.
Most people with CKD can safely eat one medium (80g) tomato daily (as a one of your 5 a day), perhaps served with a cooked breakfast, lunch or salad. Canned tomatoes used in cooking are often divided into several portions for the finished meal.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Breakfast is a favorite meal in many households, with staples like fresh fruit, scrambled eggs, and oatmeal that can all fit nicely in a kidney-friendly diet.
Yes, these exotic mushrooms work as a superfood for the kidneys as they are loaded with minerals of B vitamins, copper, manganese, and selenium. Apart from that, these fiber and protein rich mushrooms make for a healthy alternative for kidney patients and people following a diet to improve renal health.
Fruit juices
Citrate, or citric acid, is found in lemons, oranges, apple cider vinegar, beet juice, and melon juices. These are also great for flushing your kidneys and to help increase your fluid intake. Citrate prevents calcium in the urine from forming kidney stones by binding to it.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet. Fish requires more attention than broiled meat or chicken because it cooks quickly.
Generally, patients with CKD, especially those who suffer from hyperkalemia, should avoid consuming large amounts of raw vegetables, such as lettuce, in order to reduce their potassium intake from meals.