It can lead to negative emotions, like distress and anger. In addition, people who are often ignored tend to have lower self-esteem and feel that their lives have less meaning. When people use silent treatment, it can have huge psychological consequences for the person they are ignoring.
Ignoring someone is not an act of love. In fact, silent treatment qualifies as abuse. The silent treatment sabotages you and your relationships by causing emotional trauma or stress, causing psychological stress, serious physical side effects, behavioral changes, and finally it can destroy relationships.
This leaves us in the unfortunate position of having to decide for ourselves, on a case-by-case basis, whether ignoring a text is fair or foul. And so we kind of end up where we've started: Yup, ignoring texts is rude. But there are lots of reasons to do so that may leave one without fault.
Share on Pinterest Refusing to communicate verbally with another person can be a form of emotional abuse. People use the silent treatment for a number of reasons. These include: Avoidance: In some cases, people stay silent in a conversation because they do not know what to say or want to avoid conflict.
A lot of people ignore texts on purpose. We can probably safely say we've all done this before, it's not something new. But some people just don't feel like talking on the phone… ever.
The silent treatment, or stonewalling, is a passive-aggressive form of manipulation and can be considered emotional abuse. It is a way to control another person by withholding communication, refusing to talk, or ignoring the person.
Is it okay to ignore someone? It's always okay to have a personal boundary but know that you cannot control whether or not someone gets hurt. It's okay to feel bad that you're ignoring someone, as well. Choosing to ignore someone is not an easy decision, but it sometimes needs to be done.
If someone displays unmanageable emotions and easily flies off the handle, this is a serious red flag. Responding with uncontrollable rage or the "silent treatment" could point to abusive (physical or emotional) behavior in the future, says Trombetti.
Most psychologists indicate that it depends on the situation. When silence, or, rather, the refusal to engage in a conversation, is used as a control tactic to exert power in a relationship, then it becomes "the silent treatment," which is toxic, unhealthy, and abusive.
While you may know, rationally, that there are plenty of good reasons for someone not to respond to a text or an email—they're busy, they haven't seen the message yet, they're thinking about what they want to say—it doesn't always feel that way in a society where everyone seems to be on their smartphone all the time.
When you ignore a conversation, you won't be notified when the person messages you directly, and the conversation will move to your connection requests. When you ignore a conversation, the person won't be notified.
It can cause emotional trauma.
A person who is ignored feels a wide range of confusing emotions. They may feel anger, sadness, frustration, guilt, despair, and loneliness, all at once. Naturally, such emotional confusion can have a damaging effect on your psyche.
I have found that the true power of ignoring someone who hurts or bothers you is that it sets you free from them, enabling you to pursue your own happiness. Freedom comes when you learn to let go. creation comes when you learn to say no. It all depends upon what type of situation exists.
In fact, some therapists call the silent treatment a form of gaslighting, used to cause personal uncertainty, and a sense of doubt when considering goals, self-views and worldviews.
Key points. Research finds that feeling ignored can affect people's sensory perceptions, such as feeling that surroundings seem quieter. Being ignored creates feelings of self-doubt, feeling a lack of control, and feeling not worthy of attention.
Silent treatment can be an immature way of dealing with situations and its practice should not be made a habit of. Imagine you have upset your loved one for some reason and they are angry with you.
The silent treatment might be employed by passive personality types to avoid conflict and confrontation, while strong personality types use it to punish or control. Some people may not even consciously choose it at all.
Research has found that people who received the silent treatment experienced a threat to their needs of belonging, self-esteem, control, and meaningful existence. This type of behavior reinforces the feeling that someone we care about wants nothing to do with us. It can feel as though you don't exist.
Being ignored stimulates the part of the brain that detects physical pain, so silent treatment is very emotionally and physically painful. It can lead to negative emotions, like distress and anger. In addition, people who are often ignored tend to have lower self-esteem and feel that their lives have less meaning.
Being left in silence can be extremely painful, as it involves the loss of connection, love, intimacy, and sometimes even family participation. It can also feel unfair and unkind, leading to anger and further fighting.
A narcissist's silent treatment can last for hours, days, weeks, or even months. Our survey among 500 people who have experienced narcissistic abuse revealed that on average, a narcissist's silent treatment lasts four-and-a-half days and usually ends when the narcissist needs more narcissistic supply.
When someone hurts you, or does something which you find offensive or unnerving, be sure to tell them how you feel. By neglecting to confront negative emotionality, you build up a subconscious resentment towards the other person, which inevitably begins to cause strain in the relationship.
Overview. Antisocial personality disorder, sometimes called sociopathy, is a mental health condition in which a person consistently shows no regard for right and wrong and ignores the rights and feelings of others.