The pressure you're blowing against forces your
Popping your ears is a safe, effective way to equalize your ear pressure, but if your at-home attempts don't work, don't hesitate to make an appointment with a CEENTA doctor. They will help make sure your ears are healthy and don't have any pressure-related problems.
Is ear pressure serious? Ear pressure is typically not a serious condition, although it has some serious causes such as acoustic neuroma. It may be treated with simple actions such as yawning and swallowing. However, if it is persistent, you may need to see a doctor.
Colds, allergies, infected adenoids, or sinusitis, can cause congestion of the nose and eustachian tube. This congestion causes the tube to be blocked. With the tube blocked the fluid in the middle ear cannot drain.
An individual with ear fullness has a sensation of blockage in the ear. This can make hearing sound muffled or a person may experience crackling or popping noises in the ear. Ear congestion may last only a few seconds or up to a few days.
There are a number of signs and symptoms that can indicate a ruptured eardrum. They include some of the following: a sudden increase or decrease in pain, bloody discharge from the ear with pus, hearing loss, tinnitus, vertigo or a spinning sensation, and nausea and vomiting from the vertigo.
Another way to do it is to get you to “pop” your ears on a more regular basis, about 20 times per day, often by closing your nostrils with your hand and blowing gently against that pressure. The pressure should help force the Eustachian tube to open a bit, draining pressure and any fluid that's in that space.
Elevation (aka sleeping upright)
Sleeping upright is a great help when it comes to resting with ear infection symptoms. Sleeping sitting up can allow fluid in your ear to drain easier, as well as easing pressure and pain in your middle ear – the likely source of the infection itself.
You can perform ETM on yourself, or for a child. After washing your hands, use your index or middle finger to feel behind the ear lobe for a bony bump. With firm, steady pressure slide your finger down until it slips into a groove between the ear lobe and the jaw.
Pop Your Ears
Fluid naturally drains from the middle ear to the throat through the eustachian tube. But if an infection or irritation is present, that tube can swell. This causes fluid to back up. Popping your ears can help open the eustachian tube, allowing fluid to drain.
Allergies, head colds, pregnancy, and air pressure are some common reasons it may feel like your ears are full. Typically, plugged ears settle after a few days. Decongestants and nasal sprays are the best treatment for plugged ears that allergies and head colds cause.
Popping your ears can liquids from your nose to enter your ear, which can then cause an ear infection. The second way that popping your ears can be unsafe is that you run the risk of blowing out your eardrums.
The Valsalva Maneuver — This is a fancy name for popping your ears. Plug your nose, take a deep breath through your mouth, close your lips, puff your cheeks and exhale gently through your nose. The pressure that is created helps unclog your ears. Chewing gum afterwards will help keep your eustachian tube opens.
Try forcing a yawn several times until the ears pop open. Swallowing helps to activate the muscles that open the eustachian tube. Sipping water or sucking on hard candy can help to increase the need to swallow. If yawning and swallowing do not work, take a deep breath and pinch the nose shut.
Internal causes, such as congestion, can induce a buildup of air or fluid in the eustachian tube in the ear. This buildup creates a feeling of pressure in the ears. The blockage to the eustachian tube may come from: earwax.
A ruptured eardrum can result in hearing loss. It can also make the middle ear vulnerable to infections. A ruptured eardrum usually heals within a few weeks without treatment. But sometimes it requires a patch or surgical repair to heal.
Some of the symptoms can be: a feeling of fullness or pressure in the ears (similar to changes in cabin pressure while flying in airplanes or going up in elevation); occasional discomfort or pain in the ear; and a feeling of decreased hearing that may get better or worse at times.
The thin semitransparent tympanic membrane, or eardrum, which forms the boundary between the outer ear and the middle ear, is stretched obliquely across the end of the external canal. Its diameter is about 8–10 mm (about 0.3–0.4 inch), its shape that of a flattened cone with its apex directed inward.
For most people, blocked ears are a temporary condition that will clear up when the pressure in the ears returns to normal. However, if this doesn't happen a visit to an ear, nose and throat (ENT) professional may be helpful.
In almost all cases, your blockage will clear itself up after a few days. But the general rule of thumb is that if things persist for more than a week or so, it might be a good decision to come in for a consultation. Early indications of hearing loss can also feel like blocked ears.
But it's best not to sleep on your infected ear – and not just because it's uncomfortable. If you're an adult with a middle ear infection, elevating the affected ear makes it easier for the infection to drain out. So, sleep on your other side or tuck a few extra pillows under your head if sleeping on your back.
Muffled hearing can occur in one or both ears. When the condition occurs in one ear, it's likely a sign of a single-sided ear infection, a clogged ear or earwax buildup. Muffled hearing due to sinus infections or changes in pressure while flying or changing altitudes typically occurs in both ears.