Wearing your hair up will not cause damage. 'There's no risk of hair becoming damaged, even if you tie your locks up every day. Anything that is natural and non-chemical will not affect the condition of your hair. Of course, if you curled your style before tying it up, your curls may relax throughout the day.
It is best to sleep with your hair down if your hair length is short. This also lets the air flow freely through your hair, which makes you sleep more comfortably. On the other hand, if you have long hair, it is recommended to tie your hair loosely to prevent knots and breakage.
The low bun is an absolute classic hairstyle for healthy hair. With that bun sitting nicely on the nape of your neck, gravity won't be tugging on your hair follicles anytime soon. If you've done a low bun before, you might like to create a ponytail before twisting your hair around itself.
The bad news is that regularly wearing your hair in a high, tight pony can result in hair damage - and in some extreme cases, permanent hair loss. Luckily, there are a few tips and tricks our stylists love for keeping your ponytail healthy and preventing damage.
The verdict is in: Sleeping with your hair back is an incredibly effective way to minimize frizz and knots. If you have breakage-prone or easily tangled strands, developing the habit of sleeping with your hair in a bun, ponytail, or braid is one of the easiest stylist-approved tricks you can try.
Wearing your hair tight all day can put an unnecessary strain on your roots. This can cause your hair to break and damage it. If you're tired of having your hair in your face and want to still tie it you can wear a hair band instead.
Let Your Hair Rest
Your scalp and hair need time (anywhere from a couple of weeks to a month) to rest. "You should let your scalp rest for at least two weeks before another installation," says Stephen.
Leaving your hair open seems like a great option, but it often results in breakage and split ends. Don't fret, there are countless hairdos and accessories available in the market nowadays that can help you break the monotony of your look, while simultaneously controlling the breakage.
Leave your hair down.
Take a break from tight braids, buns, and ponytails. This way, you minimize the stress that your hair is exposed to and even help reduce hair fall and hair breakage. You can still style your hair but go for loose and messy hairstyles to let your hair breathe.
The fact of the matter is that curly hair takes a longer time to grow longer because it grows in a curl, rather than straight down. But curly hair, as well as straight hair, usually grows about 1/2” per month.
'It's much better to tie your hair up before you go to bed, particularly if you have long hair, so that it doesn't tangle during the night and suffer breakage the next morning when you try and brush it out,' explains Dr Alia.
Mythbusting: Braids & Hair Growth
But unfortunately, braiding hair does not speed up growth rate. Your hair grows at a rate determined by genetics, while lifestyle factors like your diet and stress levels can cause thinning and breakage. But the way you wear your hair is not a factor in your hair growth rate.
It should only be slightly damp, and definitely not completely wet. Sleeping with completely wet hair damages the follicle and causes breakage, so you'll want to blast it with the hairdryer to dry out 70 per cent of your hair, or let it naturally dry till it's just a little damp,” says Sabanayagam.