Is it OK to weigh 70 kg?

Am I fat if I weigh 70 kg? Your body mass index is 19.7 which is within the normal range. You are not overweight. You have a normal weight.

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What is 70 kg in a person?

A “standard man” was described as weighing 70 kg (154 pounds) and being 170 cm tall (5′7″). This individual would end up with a calculated body mass index (BMI) of 24.1 kg/m2.

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Is 70 kg good for a 13 year old?

A 13-year old boy who is 61 inches tall (5 foot 1 inch or 155 cm) would be considered a normal or healthy weight between 82 to 115 pounds (37 to 52 kg). A 13-year old girl who is 61 inches tall (5 foot 1 inch or 155 cm) would be considered a normal or healthy weight between 81 to 118 pounds (37 to 54 kg).

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Is 75kg heavy for a woman?

Healthy Weight: 65kg to 75kg. Overweight: 75kg to 95kg. Obese: 95kg to 125kg. Very Obese: More than 125kg.

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Is 70 kg ok for a 15 year old?

You are within the normal range for a healthy weight.

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How I lost 10kg (22lbs) | 70kg ➡️ 60kg | my diet routine for weight loss

21 related questions found

Is 70 kg heavy for a girl?

The weight of a 19-29 years old boy should be 83.4 kg, while the weight of a girl should be up to 73.4 kg. Weight of a boy between 30-39 years should be up to 90.3 kg, while the weight of a girl should be up to 76.7 kg. Weight of a 40-49 years old boy should be 90.9 kg, while a girl should weigh 76.2 kg.

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Is 65 kg overweight?

HYDERABAD: The National Institute of Nutrition (NIN) has added another 5kg to the ideal weight of Indians. While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg.

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What is the ideal kg for female?

Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

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What is normal female weight kg?

Male ideal body weight = 48 kilograms (106 lb) + 1.1 kilograms (2.4 lb) × (height (cm) − 152) Female ideal body weight = 45.4 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152)

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What can I eat to lose weight?

Eat these foods to lose weight and to improve your health in general.
  • Fruits. Beyond being a great option for smoothies or a snack, fruits are jam-packed with many different vitamins and antioxidants. ...
  • Vegetables. ...
  • Whole grains. ...
  • Legumes. ...
  • Plant-based oils. ...
  • Nuts and seeds. ...
  • Avocados. ...
  • Lean protein.

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What kg is obese for a 13 year old?

For example, a 7-year-old boy who is 3 feet 11 inches (119 cm) tall would have to weigh at least 56.9 pounds (25.8 kg) ( BMI = 17.9) to be considered overweight, and a 13-year-old girl who is 5 feet, 3 inches (160 cm) tall would be considered obese if she weighed 161 pounds (73 kg) ( BMI = 28.5).

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Is 70 kg overweight for 165cm?

According to BMI chart and their classification, BMI score of 25.71 for 70 kilograms weight & 165 cm tall indicates that your weight is Overweight. The Body Mass Index of 25.71 is derived from the weight of 70 kilograms divided by the square of height 165 centimeters.

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How many calories should a 70 kg body weight?

How Many Calories Should A 70 Kg Person Eat A Day? For example, an active man of 70 kg requires about 2700 to 3000 calories per day depending upon the intensity of his physical activity. So, on average, a healthy man needs about 2500 calories to maintain his weight.

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What weight is skinny in kg?

If your BMI is: under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.

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What is considered skinny for a woman?

Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.

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What is the most attractive weight for a girl?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( ...

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How many kg is a skinny girl?

Average Skinny Girl Weight And Height

Clinically underweight or dangerously skinny for the average woman: A BMI of 15, 16, 17, 18. A weight under 100–110 pounds (50kg)

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How many kgs do models weigh?

The National Charta of the German Textile and Fashion Industry has set a BMI of at least 18.5. That means that if you are 1.77 meters tall, you must weigh 58 kilograms. As a small reminder: the BMI is calculated as follows: weight / (height)².

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How to lose 10 kilos in a month?

How To Lose 10 Kilograms in 30 Days
  1. Know what you eat. Whatever you eat, make sure that you know what it is. ...
  2. Avoid junk foods. Junk foods are one of the primary reasons why people put on weight over time. ...
  3. Exercise. ...
  4. Drinking as much water as possible. ...
  5. Reduce sugar intake. ...
  6. Get enough sleep. ...
  7. Hit the treadmill.

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